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squash

Recipes

Squash Bowl Breakfast – Sweet or Savory?

January 17, 2019
Squash

Print Squash Bowl Breakfast – Sweet or Savory? Ingredients Sweet version 1 acorn squash 1 tbsp oil (coconut, olive, avocado) 1/4 teaspoon cinnamon pinch of sea salt 1/2 cup dairy-free yogurt 1 teaspoon honey 1/4 teaspoon Salus Red Beet Crystals (optional, for color) **Top with: berries, extra drizzle of honey, nuts, seeds, granola etc. Savory version 1 acorn squash 1 tbsp oil (coconut, olive, avocado) 1/4 teaspoon garlic powder pinch of sea salt 1/4 cup dairy-free yogurt 1 garlic clove…

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Recipes

Butternut Squash Soup

January 7, 2019

Print Butternut Squash Soup Ingredients 1 large butternut squash 1 medium yellow onion, diced 4 cloves garlic, diced 1-inch piece ginger, diced, 4 carrots, chopped 2 celery stalks, chopped 2 1/2 cups low-sodium vegetable or chicken broth 8 cups water 2 tsp. Kosher salt, plus more to taste 1/4 tsp. ground black pepper, plus more to taste 1/3 cup coconut milk 1/2 cup toasted pumpkin seeds for garnish Instructions Preheat oven to 350 F. Poke holes in squash with knife…

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