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smoothie

Featured Health Lifestyle

Making 2018 Your Healthiest & Fittest

January 9, 2018
2018

If there’s one thing that’s certain about 2018, this year is your oyster. Whether you’ve made a resolution to lose weight, get healthier, fitter, or just feel better overall, there’s no better time to start than today.  Is 2018 the year you finally get a good night’s sleep? Finally bid digestion woes adieu? Say goodbye to inflammation? Meet those workout goals? It can be. New year, new you! Better yet? We’re here to help you make those 2018 dreams come…

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Health Lifestyle Recipes

Morning Rush Detox Smoothie

January 7, 2018

Loaded with digestion-boosting, metabolism-revving, colon cleansing, inflammation-soothing, blood-sugar-regulating, enzymes, antioxidant phytochemicals, and fiber. Print Morning Rush Detox Smoothie Ingredients • ½ cup water • 1 1-inch piece fresh peeled ginger (or ½-1 teaspoon ground ginger) • ½ cup frozen berries • ½ apple, peeled and cored • 4 oz. juice, tart cherry or pineapple • 1-2 tbsp. lemon or lime juice • 1 tbsp. Udo’s Oil 3•6•9 Blend (US/CA) • 1 tsp. - 1 tbsp. apple cider vinegar • 1 scoop…

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Health Lifestyle Recipes

Nutrient-Packed Beyond Greens Hulk Smoothie Recipe

November 19, 2017
smoothie

Here’s a question I get asked all the time: are smoothies even good for you? The answer is, it depends. Most smoothies you buy from places that don’t favor organic produce, or places who load your “fruit smoothie ” with concentrates or yogurts, are likely not healthy. But when made with the right blend of nutrients (fats, minerals, iron, protein, and veggies – not just fruits), smoothies can be very, very nutritious to the body. For those who follow a diet in favour of raw…

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Education Featured Fitness Lifestyle Recipes Uncategorized

Upgrade Your Smoothie with Our Vitamin-Packed Smoothie Boosters

October 17, 2017
smoothie boosters

Let’s face it: modern life needs smoothies. They’re a great way to make sure you’re getting everything you need for your body all in one delicious sip. While smoothies can be the saving grace you need for the quick pre-work breakfast or post-workout refuel, you may not be helping yourself out as much as you think if you’re not putting the right stuff in there. Our smoothie boosters are here to help! Using our organic Red Beet Crystals (US/CA), our…

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Featured Recipes

Manuka Smoothie Soother Recipe

April 4, 2017
manuka

This Manuka Smoothie Soother recipe is key to your gut health and offers great immune support. Probiotics in this recipe can help you to break down your food easily and forget any discomfort, plus the combination of Manuka Honey (US/CA) and Adult Probiotic Blend (US/CA) offers double the immune support. Print Manuka Smoothie Soother Recipe Yield: Serves 2 Ingredients 2 cups milk kefir 1 frozen banana 8 oz. fresh or frozen strawberries/blueberries or 1 large mango 1 tsp. vanilla extract or powder 1 tbsp. Manuka Honey 1…

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Featured Recipes

Green SOS Smoothie

March 15, 2017
Green SOS Smoothie

It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because it’s so easy to travel with in case you don’t have all the fresh ingredients you need for your healthy morning routine. I designed this naturally sweetened Green SOS Smoothie recipe to restore the body’s nutrients to optimal levels. The nourishing ingredients provide the vitamins and minerals your body needs to rebuild your…

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Family Lifestyle Recipes

Father’s Day-Healthy Meal Inspiration to Celebrate Dad

June 17, 2016
Father's Day

This father’s day, don’t just raise your glass – raise your fork, spoon, and knife to dad, and to his health. We’ve brought together some taste-spiration, with a healthful twist, to celebrate dad this father’s day. Brunch – A Smoothie That Can’t be Beet Looking for a sweet concoction to round out a father’s day brunch feast? Whether dad’s favorite way to break his fast is with waffles and fresh fruit, eggs and bacon, or all of the above, this…

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Featured Recipes

Lassi Love…Mango Lassi with Turmeric

April 18, 2016
Mango Lassi with Turmeric

Oh mango lassi how we love you…the creamy goodness of yogurt, with mango and turmeric in starring roles, how can you go wrong with this delicious blend? Udo’s Oil for your EFAs and turmeric for your boost of antioxidants…lassi heaven! Print Mango Lassi with Turmeric Makes about 2 cups or 16 oz. (1-2 servings) Ingredients 1 ripe sweet mango, peeled & seeded, roughly chopped ½ cup plain Greek yogurt 2 tbsp. U.C. 3•6•9 Oil Blend 1 tsp. fresh turmeric root,…

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Featured Recipes Uncategorized

Kiwi Avocado Smoothie with Udo’s Oil & Manuka Honey

April 4, 2016
dad

Trust us…your skin will drink this smoothie up! Ready. Set. Blend. Print Kiwi Avocado Smoothie with Lime, Udo’s Oil, and Manuka Honey Makes one 10 oz. glass Ingredients 1/2 ripe large avocado 2 kiwis - peeled 1/8 c. lime juice + 1 tbsp. 1/8 c.-1/4 c. almond milk, soy milk, coconut milk, aloe juice, or fruit juice—just enough to get the blender going Manuka Honey to taste 1-2 tbsp. 2 tbsp. Udo’s Oil 2-3 ice cubes Instructions Place the liquid…

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Recipes

Strawberry Beet Smoothie Recipe

February 14, 2016
Strawberry Beet Smoothie Recipe

Make your loved one’s heart beet this Valentine’s Day! This Strawberry Beet Smoothie recipe is equal parts delicious and nutritious! Smoothies are a great way to incorporate omegas into your diet. Print Strawberry Beet Smoothie Recipe Ingredients Makes about 2 cups or 16 oz. (1-2 servings) • 10-12 frozen strawberries • 1 small or medium raw red beet (or Red Beet Crystals ) • 2 tbsp. Udo’s Choice 3•6•9 Oil Blend • A handful of goji berries (optional) • ½…

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