Browsing Tag

smoothie

Featured Health

Seriously Up Your Vitamin Intake with Epresat

July 10, 2018
vitamin

Tablets and chewable vitamins often exit the body undigested, providing little benefit. Instead, soak up vitamins with our natural & traditional Epresat liquid multivitamin formula, perfect for adding to juice or smoothies. Chock full of vitamins A, B, C, D, and E This natural remedy helps support your immune system* and helps your body absorb and use the calcium, making you stronger and healthier. With blessed thistle herb, kola seed, kelp, and natural juices like guava and apricot, Epresat liquid…

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Education Health

Why Beets Are the New Darling of the Active Community

May 17, 2018
beets

If you run, bike, lift, or play a sport, chances are you’ve heard the buzz about beets. Everyone and their mom is juicing them to enhance their athletic performance. In fact, this ruby-red elixir is downed by Olympic athletes, marathoners, and a whole bunch of folks who want to work out stronger, longer. So what’s the deal? Why is everyone suddenly going crazy for beets? How beets enhance stamina The main reason beets are so popular is nitrates. Beet juice…

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Featured Recipes

Rhubarb & Red Beet Stamina Smoothie

April 24, 2018
rhubarb

With less than a week left in April, we’re ready to officially ring in springtime—even if the weather doesn’t quite agree with us. Nothing says spring like the tang of rhubarb. Pair it up with the fun color and serious goodness of our Red Beet Crystals (US/CA) and you’ve got yourself a smoothie in the making! Whatever the weather, this recipe will give you a reason to celebrate. Print Rhubarb & Red Beet Stamina Smoothie Ingredients 1/2 cup coconut water…

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Health Recipes

Blood Orange, Flax & Beet Smoothie – Gotcha Covered

March 27, 2018
blood orange

It’s blood orange season! And while all our citrusy friends are known for being high in vitamin C and antioxidants—perfect for keeping your immune system strong on these cold early spring days—the blood orange takes the slot for our favorite citrus thanks to its beautiful red color. The star of a colorful smoothie This tart blood orange sipper gets a hit of sweetness and omega-3 essential fatty acids from Flora’s Flax Oil (US/CA). This premium organic oil provides omega -3 and -6…

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Featured

Flax Seed Oils are Natural Magic

March 20, 2018
blood orange

We don’t believe there’s a magical “cure all” shortcut to a healthier you—it’s about balance, diet, supplements, and time. We do believe in the truly magical power of essential fatty acids (EFAs) on your body’s overall health. Say hello to Flora’s Flax Seed Oils (US/CA), one of the richest forms of omega-3 EFAs on the planet. So why are flax oils so good for you? Flax oil is one of the richest sources of ALA (alpha-linolenic acid), the omega-3 from…

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Recipes

Tahini-Topped Smoothie Bowl

February 15, 2018
tahini

Print Tahini-Topped Smoothie Bowl Ingredients 1 cup baby spinach ½ banana, frozen ¼ ripe avocado ¼ cup blueberries, frozen 1 scoops vanilla protein powder 1 scoop Green Blend (US) / Beyond Greens (CA) 1 cup coconut water or nut milk Instructions Blend, blend, blend until smooth Top with tahini and grain free granola 4.13 http://blog.florahealthy.com/tahini-topped-smoothie-bowl/ For more delicious recipes like this, follow @TallulahAlexandra on Instagram.…

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Health Lifestyle Recipes

Immune Superfood Bowl with Elderberry Crystals

January 25, 2018

In the cold weather, we have to strengthen our immune systems to prevent ourselves from getting the yucky seasonal cold or flu! We use Flora Elderberry Crystals and Acerola Powder to help our immune system fight back! Acerola Powder is an excellent source of vitamin C. One serving provides your body with 14 times more vitamin C than an orange! Elderberry Crystals provide relief from cold and flu symptoms; we also like to use it to kill our cold and…

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Featured Health Lifestyle

Making 2018 Your Healthiest & Fittest

January 9, 2018
2018

If there’s one thing that’s certain about 2018, this year is your oyster. Whether you’ve made a resolution to lose weight, get healthier, fitter, or just feel better overall, there’s no better time to start than today.  Is 2018 the year you finally get a good night’s sleep? Finally bid digestion woes adieu? Say goodbye to inflammation? Meet those workout goals? It can be. New year, new you! Better yet? We’re here to help you make those 2018 dreams come…

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Health Lifestyle Recipes

Morning Rush Detox Smoothie

January 7, 2018

Loaded with digestion-boosting, metabolism-revving, colon cleansing, inflammation-soothing, blood-sugar-regulating, enzymes, antioxidant phytochemicals, and fiber. Print Morning Rush Detox Smoothie Ingredients • ½ cup water • 1 1-inch piece fresh peeled ginger (or ½-1 teaspoon ground ginger) • ½ cup frozen berries • ½ apple, peeled and cored • 4 oz. juice, tart cherry or pineapple • 1-2 tbsp. lemon or lime juice • 1 tbsp. Udo’s Oil 3•6•9 Blend (US/CA) • 1 tsp. - 1 tbsp. apple cider vinegar • 1 scoop…

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Health Lifestyle Recipes

Nutrient-Packed Beyond Greens Hulk Smoothie Recipe

November 19, 2017
smoothie

Here’s a question I get asked all the time: are smoothies even good for you? The answer is, it depends. Most smoothies you buy from places that don’t favor organic produce, or places who load your “fruit smoothie ” with concentrates or yogurts, are likely not healthy. But when made with the right blend of nutrients (fats, minerals, iron, protein, and veggies – not just fruits), smoothies can be very, very nutritious to the body. For those who follow a diet in favour of raw…

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