Browsing Tag

Sleep-Essence

Education Health Lifestyle

How to Get the Sleep You’ve Been Dreaming Of

February 6, 2018
sleep

There are few things as life-changing as sleep. Get enough sleep, and you wake up rested, feeling like you can take on the world. Not enough, and making it to your lunch break seems like an inhuman feat. For 45 percent of Americans, insufficient or poor sleep is a sobering reality that affects daily life and well-being. But that doesn’t just mean the difference between being grumpy/lethargic and being happy/energized. It also means your body’s overall ability to function is…

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Health Lifestyle Seasonal

Four Ways to Stay Healthy This Flu Season

February 1, 2018
flu

Flu season is here and it’s back with a vengeance. The news and media are warning that this flu season is intense, and 36 states are dealing with widespread flu activity. A high fever, chills, a sore throat, and a long-lasting nasty cough are the symptoms to expect this year. Yikes. It’s not surprising that many of us are searching for some quick cold and flu remedies. We need some immune helpers that we can use at our first sneeze…

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Education Featured

The Essence of Flora

March 28, 2017
essence

In 1992, Flora began producing Flor·Essence as an herbal cleansing tea. We didn’t know it at the time, but this was just the beginning of what has now become a popular line of liquid, herbal products that distill the essence of traditional herbal formulas that target different bodily systems to support their health and well-being. Flor·Essence: the original, gentle, whole body detox and cleansing tea Cardio·Essence: the cardiovascular system, a healthy heart Sleep·Essence: the nervous system and sleep Respir·Essence: the…

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Education Family Featured

Seasonal Strategies for Your Healthiest Holidays

December 7, 2016
holidays

Feeling the pressure of the holidays build? Find some release with these tips to help you thrive through the season and beyond. Get Present One of the most valuable gifts you can give your family, and yourself, this holiday season, isn’t something you can buy at the store. The gift of presence—being able to be truly in the moment with your loved ones, leaving behind the stress and expectations that often come with this time of year—can help foster an…

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