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Sesame Oil

Education

Ayurveda, the science of life, part 2 of 2

September 7, 2017
Ayurveda

Ayurvedic medicine is a holistic wellness system practiced in India for over 5000 years. Some favorite Ayurvedic principals include: • Know and embrace your essence and constitution • What heals, also prevents • Live in tune with nature • Connect with your body through exercise • Purify and cleanse • Think right, sleep well • Herbs work more powerfully in synergy Sustaining balance in one’s energy, personality, and physical body is considered vital, and attainable if one harnesses the healing…

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Featured Recipes

Salad with Miso-Ginger Sauce

August 21, 2017
Miso-Ginger

This sweet and crunchy salad is perfect for hot summer days when you can’t stand to turn the oven on. The salad is packed with spinach, julienned carrots, celery, banana chunks, raisins, shredded unsweetened coconut flakes, and walnuts. Tossed in a miso-ginger sauce: Print Salad with Miso-Ginger Sauce Ingredients 2 tbsp. apple cider vinegar 1/4 tsp. agave 1 garlic clove 1/2 tsp. fresh ginger a pinch of cayenne 1 tbsp. Flora Sacha Inchi Oil (US/CA) 2 tbsp. Flora Sesame Oil…

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Education Family Featured Lifestyle

Healthy Summer BBQ Tips

July 1, 2016
BBQ

Summertime is full of warm weather delights, from lazy days spent poolside, to adventurous outings in the great outdoors. For many, the BBQ becomes the center of the culinary universe during the summer. Long afternoons and evenings spent in the company of good friends and family are made even sweeter by fresh summer spreads cooked outdoors. But there are some pitfalls that come along with the festivities, as frequent feasting can take its toll on your health. Thankfully, there are…

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