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school

Family Lifestyle

Habit Hacks for Food and Snacks for Back To School

September 21, 2017
back to school

Back to school time. An energy of anticipation is in the air. Getting ready, getting set. A new year(ish). Back to school is a great time, as we settle into fall routines, to tweak our habits for the better. Identify a problem, take concrete action. Repeat. We can do this in any area of life, but since its September, let’s model smart habits for the kids! The trick is to make tiny changes. Baby steps. I’ll tackle 3 problems with food:…

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Education Family Featured Lifestyle

How I Helped My Son to Be His Best Self

August 28, 2017
son

My son got new eye glasses this summer and ever since, he can’t wait to go back to school so that he can show them to his friends! I’m happy about his enthusiasm. Honestly, I’m relieved! You know, it’s awful to get a resistant, anxious or embarrassed child to go to school when they don’t want to. I have it easy actually. Some girls in my son’s class cry daily. I’ve read that anxiety is sending twice as many children…

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