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Pumpkin

Health Lifestyle

Beyond Olive Oil: Let Your Inner Foodie Shine with Flora Culinary Oils

June 19, 2018
foodie

Whether you’re the chef in your family or you just really enjoy a homecooked meal, our line of premium organic culinary oils will bring out your inner foodie. Simply drizzle over soups, salads, and more, to effortlessly up your cooking game. While we do make a mighty delicious Extra Virgin Olive Oil, the world of culinary oils has so much more kitchen inspiration to offer. Bring a greater level of authenticity to your Asian dishes with our Sesame Oil. Our…

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Health Recipes

Gnocchi with Roasted Squash, Arugula & Pumpkin Seed Pesto

March 25, 2018

Here’s a quick recipe you can whip up in about 30 minutes! Print Gnocchi with Roasted Squash, Arugula & Pesto Ingredients 12 oz. pre-made gnocchi (we used store-bought) 2 tbsp vegan butter For squash: Squash of choice, cubed (we used Red Kuri) Flora Extra Virgin Olive Oil, to taste Salt & pepper  For pesto: 2 cups spinach 1/4 cup parsley 1/2 cup arugula 1/2 cup pumpkin seeds 2 cloves garlic 2 tbsp lemon juice 1/3-1/2 cup Flora Pumpkin Seed Oil (US/CA)…

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Featured Holidays Recipes

Holiday Cooking With Our Line of Premium Culinary Oils

December 12, 2017
holiday

Food is often the centerpiece of holiday get-togethers. So to help your table stand out as the merriest—and tastiest—try our premium line of organic culinary oils. They are the perfect holiday gift for the cook in your life, even if that person just so happens to be you. From the everyday to the exotic, our line of premium culinary oils has you covered. Our unfiltered and unrefined Pumpkin Oil (US/CA) is perfect for drizzling over this tasty butternut squash soup.…

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Education Featured Recipes

Get Cooking With Our Premium Organic Culinary Oils!

October 3, 2017
pumpkin

Pumpkin spice lattes may be the undisputed king of fall flavors, but we all know they aren’t exactly the best for you. So if you’re looking to get a taste of the season, but still want to keep in line with your healthy self, we’ve got just the thing to help you embrace October. Say hello to our new fave: Pumpkin Seed Oil (US/CA)! Besides being straight delicious drizzled over everything from a seasonal butternut squash soup or mixed into…

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Featured Recipes

Pumpkin Seed Hummus Recipe

October 2, 2017
pumpkin seed

This homemade hummus made with Flora Pumpkin Seed Oil (US/CA) pairs perfectly with veggies or crackers. Whether it’s an after school snack or appetizer for entertaining friends, this gorgeous green dip is a crowd pleaser. The beautiful green color from pumpkin seed oil also helps to improve your metabolic and physiological health! Find other pumpkin recipes here. Print Pumpkin Seed Hummus Recipe Ingredients 1 can chickpeas (drained & rinsed) 2 tbsp. water 2 tbsp. Flora Pumpkin Seed Oil 1/2 lemon, juiced 1…

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Recipes

Artichoke “Hummus” Recipe

January 28, 2017
Hummus

Replacing traditional hummus made with chickpeas and tahini with a rich dip made with artichokes turns up the detoxifying, slimming, and liver-supportive properties and turns down the starches and harmful lectins. Great for cleansing in any season! Print Artichoke “Hummus” Ingredients 2 cups chopped artichoke hearts 14 oz. cooked white beans ¼ cup Flora Pumpkin Seed Oil (US/CA) 2 cloves garlic, minced/pressed juice and zest from 2 lemons salt and cayenne or pepper to taste Instructions Place the white beans,…

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Education Family Lifestyle

Tricks to save you from the treats!

October 30, 2016
treats

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to…

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Education Featured Lifestyle Recipes

Pumpkin Seed Oil and Men’s Health

October 24, 2016
pumpkin

Fall is back! Leaves, pumpkins, food, and family are all associated with autumn, and increasingly, so is men’s health. Starting in September with Prostate Cancer Awareness month and peaking in Movember, fall is as much about men’s reproductive health as it is about all things pumpkin-spiced. Pumpkin, interestingly, is also about more than Halloween jack-o-lanterns and Thanksgiving pie. It is, coincidentally, a very good tool for men’s health! In addition, pumpkin seed oil has many health benefits including helping the joints…

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