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pumpkin seed

Health Recipes

Gnocchi with Roasted Squash, Arugula & Pumpkin Seed Pesto

March 25, 2018

Here’s a quick recipe you can whip up in about 30 minutes! Print Gnocchi with Roasted Squash, Arugula & Pesto Ingredients 12 oz. pre-made gnocchi (we used store-bought) 2 tbsp vegan butter For squash: Squash of choice, cubed (we used Red Kuri) Flora Extra Virgin Olive Oil, to taste Salt & pepper  For pesto: 2 cups spinach 1/4 cup parsley 1/2 cup arugula 1/2 cup pumpkin seeds 2 cloves garlic 2 tbsp lemon juice 1/3-1/2 cup Flora Pumpkin Seed Oil (US/CA)…

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Education Featured Recipes

Get Cooking With Our Premium Organic Culinary Oils!

October 3, 2017
pumpkin

Pumpkin spice lattes may be the undisputed king of fall flavors, but we all know they aren’t exactly the best for you. So if you’re looking to get a taste of the season, but still want to keep in line with your healthy self, we’ve got just the thing to help you embrace October. Say hello to our new fave: Pumpkin Seed Oil (US/CA)! Besides being straight delicious drizzled over everything from a seasonal butternut squash soup or mixed into…

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Featured Recipes

Pumpkin Seed Hummus Recipe

October 2, 2017
pumpkin seed

This homemade hummus made with Flora Pumpkin Seed Oil (US/CA) pairs perfectly with veggies or crackers. Whether it’s an after school snack or appetizer for entertaining friends, this gorgeous green dip is a crowd pleaser. The beautiful green color from pumpkin seed oil also helps to improve your metabolic and physiological health! Find other pumpkin recipes here. Print Pumpkin Seed Hummus Recipe Ingredients 1 can chickpeas (drained & rinsed) 2 tbsp. water 2 tbsp. Flora Pumpkin Seed Oil 1/2 lemon, juiced 1…

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Education Family Lifestyle

Tricks to save you from the treats!

October 30, 2016
treats

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to…

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