Browsing Tag

probiotic

Featured Holidays Seasonal

Relaxing on Vacation: How to Get Away When You Go Away

July 16, 2019
vacation

A lot of folks look forward to vacation for months ahead of time, brightening the dark winter days with thoughts of summer fun ahead. Getting away from it all allows you to temporarily forget your never-ending to-do list, form lasting memories with your family, and return to your regular routine with a spring in your step. But as most of us learn the hard way, vacation doesn’t always live up to its promise. From the traffic jam you hit as…

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Health Lifestyle

Stay Regular on the Go!

April 23, 2019
regular

Whether you’re traveling or just having a very busy week, it can be so hard to stay regular! Yup, we’re talking about that taboo topic, poop. Your colon loves a regular schedule. Regular food, regular hydration, and the same schedule day in and day out. The truth is life isn’t always regular. Meetings get booked in the morning, work schedules get erratic, and early morning flights make it all more difficult. If this sounds like you, you’re not alone! Travel…

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Education Health

Probiotics & 5 Signs You Might Need Them

March 5, 2019
probiotics

Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the panacea for every ailment, that miracle supplement that helps with just about everything. And actually…it’s kind of true. While nothing will magically “fix” everything, our gut bacteria are the first line of defense for many of our body systems. Therefore, they’re connected to a surprisingly high number of health concerns. I believe the root of…

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Family Health

“My Tummy Hurts!” – Natural Remedies for Kids

June 28, 2018
natural

You’ve had it happen: your child comes to you complaining about a tummy ache.  You want to turn their frown upside-down fast—ideally with a natural remedy—but it’s not always clear why they have digestive problems in the first place. So how do you fix it? The most common digestive issues are gas, bloating, and stomach pain. The most likely culprits are diet, stress, and an unhealthy gut. The great news is there are some proven natural home remedies that work…

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Recipes

Manuka Honey Smoothie Bowl Recipe

May 24, 2017
manuka

Kefir is a fermented milk product that tastes like a drinkable yogurt. It contains high levels of vitamin B12, calcium, magnesium, and more that make your breakfast super nutritious. With added manuka honey, this smoothie bowl turns into a great start to your day! Print Manuka Honey Smoothie Bowl Recipe Ingredients 17 oz. Kefir 1 frozen banana 1 capsule of Flora's Adult's Probiotic US/CA 1 tsp. Flora Manuka Honey 1 tsp. vanilla powder Toppings: pumpkin seeds, blueberries, granola, raspberries, almonds…

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Education Lifestyle

C’mon Gut Healthy with Flora’s New Line of Probiotics!

March 7, 2016
Probiotics and Gut Health

Probiotics…did you know 80% of our immunity comes from our gut? We have a symbiotic relationship (life-enhancing for both parties) with some bacteria and a parasitic (life-stealing) relationship with others. The correct ratio for health and wellness is considered to be about 85% good to 15% bad. Unfortunately, most people, especially with our Western lifestyle and poor nutritional habits, will not have this healthy ratio between beneficial & pathogenic bacteria. We are faced with many threats to the beneficial bacteria…

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