Browsing Tag

oil

Recipes

Plant-Based Sushi Rolls

September 5, 2019
plant

When the heat kicks in and I can’t bear to turn the oven on, I turn to sushi rolls that require minimal cooking and can be served cold! This vibrant colored plant-based sushi recipe utilizes the nutritional power of Udo’s Oil to assist in nutrient absorption and skin, joint, and brain health.* Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For the original hot cacao post and more delicious recipes, follow her on…

Continue Reading

Fitness Recipes

Pleasant Surprise Smoothie by Krissy Moehl

June 4, 2019
smoothie

Unless I’m baking, I don’t follow recipes. I love cookbooks—Run Fast. Cook Fast. Eat Slow. is at the top right now—and use them for inspiration and guidance, more like pulling out the gutter bumpers on a bowling alley. The beautiful pictures and precise measurements blur a bit and I add about a cup or tablespoon. If I really like an ingredient, like cinnamon, I’ll likely triple the recommended portion. So when I write a recipe for a smoothie… those of…

Continue Reading

Recipes

Salad Dressing with Sacha Inchi Oil, Thyme & Apple Cider Vinegar

May 14, 2019
salad

Print Sacha Inchi Salad Dressing Ingredients 1/2 cup Flora Ginger and Lemon flavor Apple Cider Vinegar Drink 1/4 cup Flora Sacha Inchi Oil 2 small garlic cloves 2 tbsp. fresh thyme leaves A couple pinches of pink salt White pepper, to taste Instructions Blend everything until fully emulsified and creamy (it will still be thin, but will change colour and stay together Serve over mixed salad - We used purple kale, loose leaf lettuce and mizuno greens, sliced shallots, and…

Continue Reading