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manuka honey

Lifestyle Recipes

DIY Mānuka Honey Face Mask Series – Part V

September 18, 2019
face

Is there anything more intoxicating than the smell of melted chocolate? While it tastes divine, chocolate’s rich antioxidant and nutrient content in this face mask are amazing for skin showing the effects of aging or UV damage. The mānuka honey will draw moisture into your skin while leaving it supple, radiant and more elastic. For more information on how manuka honey benefits the skin, see our first post in the series. DIY FACE MASK # 5: MĀNUKA HONEY +DARK CHOCOLATE MASK (For…

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Beauty

DIY Mānuka Honey Face Mask Series

August 21, 2019
DIY

No matter what our age or our skin type, sometimes our skin can use a little help. Things like stress, too much sun and lack of sleep can make our skin look less than red carpet ready. What better way than a DIY face mask to beautify your way to glowing skin? There’s no need to resort to products filled with artificial preservatives and unpronounceable ingredients. Mānuka honey, a rising natural beauty superstar and “super” honey with enhanced healing and…

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Beauty

Vitamin C Manuka Honey Face Mask

June 26, 2019
vitamin C

This lovely golden face mask can brighten your day and your face. With manuka honey and natural vitamin C, it is so good you can eat it! Commercial vitamin C serums are wonderful for brightening skin and clearing up blemishes, but vitamin C is not stable in liquids for long periods of time. Therefore many beauty experts now suggest skipping the serums and adding vitamin C in the more stable dry powder form to your own homemade products, just prior…

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Education

World Bee Day

May 20, 2019
bee

Bees are such fascinating and helpful creatures. Not only are humans completely reliant on them for maintaining the biodiversity of the planet (!) and for a third of our worldly food supply (!!!), but they are also unique and super interesting. Bee impressed Here are some amazing facts about bees and honey, our favorite miracle condiment: 0 – The amount of sleep a bee gets; they literally never stop working 5 – The number of eyes a bee has 2,000…

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Health Lifestyle Recipes

Mānuka Honey Overnight Oats

April 19, 2019
oats

I prefer breakfast in bed… … but if I have to do breakfast on the go, it’s usually overnight oats. They come together all on their own in the fridge while I sleep, they’re a fiber-rich, satiating breakfast with lots of room for variation. If you follow me on Instagram, you probably know I like to add pureed cauliflower, sweet potato or banana to my oats. It bulks them up, adds flavor and nutrients, and it’s the perfect way to…

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Holidays Recipes

Keto-Friendly Sugar Cookies

December 19, 2018
keto-friendly

Print Keto Sugar Cookies with DF Peppermint Cream Cheese Ingredients For cookies 1/4 cup softened grass fed butter 1/3 cup monk fruit sweetener 1 teaspoon vanilla extract 1 cup almond flour 1/3 cup arrowroot flour For frosting 8 ounces dairy-free cream cheese 4 teaspoons Manuka Honey* 1 teaspoon peppermint extract 1/4 teaspoon vanilla extract Pink: 1/4 teaspoon Salus Red Beet Crystals for every 1/4 cup frosting Green: 2 droppers full of chlorophyll (preferably mint flavored) for every 1/4 cup plain…

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Recipes

Manuka Honey Smoothie Bowl Recipe

May 24, 2017
manuka

Kefir is a fermented milk product that tastes like a drinkable yogurt. It contains high levels of vitamin B12, calcium, magnesium, and more that make your breakfast super nutritious. With added manuka honey, this smoothie bowl turns into a great start to your day! Print Manuka Honey Smoothie Bowl Recipe Ingredients 17 oz. Kefir 1 frozen banana 1 capsule of Flora's Adult's Probiotic US/CA 1 tsp. Flora Manuka Honey 1 tsp. vanilla powder Toppings: pumpkin seeds, blueberries, granola, raspberries, almonds…

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Family Lifestyle

Keep Calm and Call Your Mom

May 14, 2017
mom

Of all the Hallmark holidays, I think most would agree that Mother’s Day is one of the most deserving. Move over National Donut Day, I have more memories of mom making kick-ass pancakes with warm maple syrup, that both warm the tummy and heart. Think about it, when someone makes it on TV, who do they give a shout out to? “Hi mom!” When we are sick, the first person we want is mommy. And who’s the second most important…

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Recipes

Manuka Smoothie Soother Recipe

April 4, 2017
manuka

This Manuka Smoothie Soother recipe is key to your gut health and offers great immune support. Probiotics in this recipe can help you to break down your food easily and forget any discomfort, plus the combination of Manuka Honey and Adult Probiotic Blend offers double the immune support. Print Manuka Smoothie Soother Recipe Servings: Serves 2 Ingredients 2 cups milk kefir 1 frozen banana 8 oz. fresh or frozen strawberries/blueberries or 1 large mango 1 tsp. vanilla extract or powder 1 tbsp.…

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Recipes

Manuka Honey Parfaits – Recipe

March 10, 2017
Manuka

Manuka Honey parfaits! So delicious and healthy, that they can be served either as a dessert or as a breakfast. Just as well it’s so simple and quick to make. Guaranteed high-quality manuka honey sustainably sourced from beehives in remote and pristine areas of New Zealand. MGO™ 30+ Manuka Honey has a naturally occurring minimum of 30 mg/kg methylglyoxal content which is responsible for the remarkable properties in manuka honey. Print Manuka Honey Parfaits – Recipe Ingredients 1 chopped apple…

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