Browsing Tag

magnesium

Health

Muscles, Bones & Traditional European Formulas

July 17, 2018
muscles

Are you calcium or magnesium deficient? These vital minerals are the building blocks of keeping your muscles and bones healthy and strong. Go traditional and strengthen the liquid way for a calcium and magnesium that is 98-percent absorbable with traditional European Salus Cal-Mag, Calcium, and Magnesium. Have you been noticing that you’re low in energy or your muscles have been twitchy? Who among us hasn’t suffered from the dreaded eye-twitch when we’re overworked? Chances are you could be lacking in…

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Health Seasonal

Making Sure You Have a “Feel Great” Summer

June 23, 2018
summer

Have fun plans this summer? If you’re like most, your summer is jam-packed with social events, outdoor activities, and vacation getaways. With all that going on, it’s a real problem when you feel under the weather, especially on a beautiful sunny day. Symptoms like fatigue and brain fog can make you want to stay home with the covers over your head. But then you miss out on all the good times and adventures you’ve been looking forward to since winter.…

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Fitness Health Seasonal

Don’t Let These Common Pitfalls Sideline You from the Action

May 24, 2018
pitfalls

The weather’s warm now and you’re ready for summertime adventures, whether that’s scaling a mountain with your climbing buddy or the play structure of your local playground with your kids. Here are some common pitfalls that can keep you sidelined from the action—and the nutrients you need to prevent them. Pitfall #1 – Sore muscles It’s happened to all of us. You overdo it on a weekend run or bike ride, and the next day you’re stiff and sore all…

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Education Health

Muscle Health with Cal-Mag, Magnesium & Calcium

May 15, 2018
muscles

Are you calcium or magnesium deficient? That could be what your muscles are missing. Put your best and strongest foot forward and go the liquid route for calcium (US) and magnesium (US/CA) supplements that are 98 percent absorbable. You’ll finally see the difference in your bones, muscles, and energy levels you’ve been looking for. Have you been low on energy? Have your muscles been twitchy (who among us hasn’t suffered from the dreaded eye-twitch when we’re overworked)? Well, chances are…

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Education Lifestyle

4 Signs of Adrenal Fatigue

July 5, 2017

Do you feel like you’re living in a fog of fatigue? Tired body, tired mind, tired everything? Do you reach for a caffeine boost constantly throughout the day? Our body really wants to be healthy and balanced; it does everything it can each day to keep you feeling great. Feeling exhausted and tired is your body telling you that its batteries are running very low. So, what do we do if our phone’s batteries are running low? We recharge it.…

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Education Family Featured Fitness Lifestyle

Maximize your Summer Fun

July 11, 2016
healthy summer

Ready to step things up this summer? Warm summer days, filled with long daylight hours, set the perfect stage for outdoor activities, whether it’s a game of backyard bocce, a tennis match in a neighborhood court, or a multi-day hike in the wilderness. But while the mild weather tempts high numbers of people outdoors, it also brings with it some challenges. Crossing the line that separates summer fun from muscle cramping, heat stroke, and dehydration can happen in an instant.…

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Education Lifestyle

Magnesium in the Red?

February 25, 2016

We’ve got two simple ways to up your Magnesium intake every day Magnesium is meant to be the fourth most abundant mineral element in the human body, yet many Americans’ diets do not consistently provide enough. Affecting more than 300 bodily enzymes, it helps with everything from energy production to the regulation of body functions. When levels dip into the red, it’s certainly worthy of some attention. What are some clues of a possible deficiency? loss of appetite nausea, vomiting…

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