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Ayurveda, the science of life, part 2 of 2

September 7, 2017
Ayurveda

Ayurvedic medicine is a holistic wellness system practiced in India for over 5000 years. Some favorite Ayurvedic principals include: • Know and embrace your essence and constitution • What heals, also prevents • Live in tune with nature • Connect with your body through exercise • Purify and cleanse • Think right, sleep well • Herbs work more powerfully in synergy Sustaining balance in one’s energy, personality, and physical body is considered vital, and attainable if one harnesses the healing…

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