Browsing Tag

insomnia

Education Health

Sleep Matters – The Impact Sleep Has on Our General Health

July 15, 2018
sleep

I recently listened to a podcast that featured Dr. Matthew Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley, whose work I’ve been following for some time now. Dr. Walker is the Founder and Director of the Center for Human Sleep Science and the author of “Why We Sleep: Unlocking the Power of Sleep and Dreams”. When it comes to taking care of and tending to my personal health, I see four facets that play together. Sleep, obviously,…

Continue Reading

Education Health

Time is of the Essence!

November 7, 2017
Essence

Even if you stay on top of your health, sometimes your body needs a little extra help. The Essence line is specifically made to give your body a boost and overcome what’s ailing it. Each product in our Essence line is made with premium organic, non-GMO plants. Keep reading to find out how these natural products can offer you a better night’s sleep, improved heart health, and more! Sleep-Essence Don’t worry about counting sheep anymore. We carefully selected all of…

Continue Reading