Browsing Tag

immune health

Recipes

Meyer Lemon Panna Cotta with Elderberry Crystals

August 2, 2018
panna cotta

Are you feeling fancy? This Meyer Lemon Panna Cotta is the perfect way to impress when it comes to dessert. While panna cotta might sound complicated, we’ll let you in on a little secret: they’re actually super easy! Our friends at Bites and Bashes crafted this seasonal summer delight for us to show off just how well Flora Elderberry Crystals (US/CA) can work in a sweet dish. After all, these organic crystals aren’t just immune boosting and high in antioxidants, they’re…

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Featured Health Travel

Top Tips for Making Traveling a Breeze

January 2, 2018
traveling

There’s nothing better than getting away. Traveling back home or going on a faraway journey can be just what the doctor ordered when it comes to some much needed R&R. Unfortunately, though, that’s not always the case for your stomach. From the stress of TSA to the switching of time zones and all those exotic foods and flavors, traveling puts your digestion when you go abroad. This time around, don’t let a sad stomach keep you from sightseeing or trying…

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Education Family Featured Lifestyle

How I Helped My Son to Be His Best Self

August 28, 2017
son

My son got new eye glasses this summer and ever since, he can’t wait to go back to school so that he can show them to his friends! I’m happy about his enthusiasm. Honestly, I’m relieved! You know, it’s awful to get a resistant, anxious or embarrassed child to go to school when they don’t want to. I have it easy actually. Some girls in my son’s class cry daily. I’ve read that anxiety is sending twice as many children…

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