Browsing Tag

healthy fats

Health Seasonal

All Things Pumpkin

November 8, 2018
pumpkin

Pumpkin has long had a health halo around it and gets tons of attention in the fall with both Halloween and Thanksgiving—and certain spiced drinks which shall remain nameless—but its use and benefits extend far beyond just the autumnal months. Flora makes two different pumpkin oils: pumpkin oil and pumpkin seed oil. Different terms for the same thing. Both are delicious and Certified Organic. The Hydro-Therm™ Pumpkin Oil (US) is a delicious, savory culinary oil. The hydro-therm method is a…

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Featured Recipes Seasonal

Pumpkin Spice Almond Milk Latte with Flora Pumpkin Seed Oil

October 9, 2018
pumpkin spice

If fall were a flavor, it would undoubtedly be pumpkin spice. Keep your kitchen festive and healthy this year by incorporating pumpkin spice in a new way: cooking with pumpkin seed oil! Rich in omega-6 and -9, this cold-pressed culinary oil is just what the season—and your body—call for. While pumpkin spice sips and sweets may automatically put you in a festive mood, most of the recipes out there are chock full of bad fats and sugars. This goes double…

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Family

Boost Your Kids’ Brain Health Today!

August 28, 2018
kids

Your kids are constantly growing. Make sure your kids’ brains get what they need to keep them on their “A-game” and grow into their best, healthiest selves with Flora’s children’s line. Ensuring children hit all the nutritional marks can be challenging—understatement of the year!—mainly because the typical modern diet is composed of refined foods stripped of their nutrients. If it’s not hard enough to make sure your kids are getting the vitamins, minerals, and healthy fats they need to develop…

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Health Recipes

Power Bowls with Sweet Potato Sport Dressing

August 23, 2018
power

Summer is my favorite time of the year because I LOVE working out outdoors. I love the ease of throwing together a big power bowl after a workout – powered by Flora Omega Sport+! The new Omega Sport+ (US/CA) formula contains MCT oil from coconut and high-quality turmeric, which when taken after exercise really helps with muscle repair, fat burning, and inflammation. I’m loving this easy dressing you can add to any power bowl: Print Power Bowls with Sweet Potato Sport…

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Health

Upgrade Your Salad Game with Omega-Rich Dressings

August 7, 2018
salad

Salad is healthy, right? Not always. While a pile of lettuce and vegetables can be just what the doctor ordered, an unhealthy salad dressing can undo all the good you’re doing for your body. Upgrade your summer salads with omega-rich Udo’s Oil®! Your body will thank you. Omega oils are chock full of the good stuff: healthy fats. The best part? They can easily be subbed for any oil called for in your salad dressing recipe, bringing your salad up…

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Beauty Health

Fresh-Pressed Oils & Why You Need Them in Your Life

June 26, 2018
fresh-pressed

We love oils at Flora (hello, omegas!), but it’s not all about the ones you ingest. The oils you use topically can radically change your life, too. In fact, there are some pretty unexpected ways fresh-pressed oils can help you take health and beauty to the next level. Each oil is unique in its ability, capable of helping with everything from skin care to hair growth to cell health. Which one is missing from your wellness and beauty regimen? Find…

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Health Recipes

Red Beet Pizza Crust with Cashew, Pear & Balsamic

June 21, 2018
pizza

Makes 2 (8-10”) pizzas Print Beet-za Crust with Cashew, Pear & Balsamic Ingredients Dough 2 cups stoneground spelt flour 3/4 cup lukewarm water 1 tsp active dry yeast 2 tbsp Salus Red Beet Crystals (US / CA) 1 tsp Himalayan pink sea salt 2 tbsp Flora Extra Virgin Olive Oil (US) Toppings 1 package of plain cashew cream cheese (offers a sweetness to the pizza) 1 bunch of asparagus 1 ripe pear diced 10 cherry tomatoes, halved 1 fennel root,…

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Health Lifestyle

Beyond Olive Oil: Let Your Inner Foodie Shine with Flora Culinary Oils

June 19, 2018
foodie

Whether you’re the chef in your family or you just really enjoy a homecooked meal, our line of premium organic culinary oils will bring out your inner foodie. Simply drizzle over soups, salads, and more, to effortlessly up your cooking game. While we do make a mighty delicious Extra Virgin Olive Oil, the world of culinary oils has so much more kitchen inspiration to offer. Bring a greater level of authenticity to your Asian dishes with our Sesame Oil. Our…

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Beauty Health

Three Steps to Younger-Looking Skin

June 4, 2018
skin

I’m noticing my skin more and more as each year passes. My eyes look puffier after a not-so-great night of sleep. My wrinkles get a little more noticeable after a second glass of wine. My skin just doesn’t have the spring it used to have. As we age, our skin takes a beating. Our diet, hydration, sun exposure, exercise habits, weight loss/gain, and nutritional deficiencies all start to show right on our face. Wouldn’t it be nice if a different…

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Fitness Health

Ditch the Gym! 5 Reasons to Exercise Outside

May 3, 2018
exercise

We know we don’t have to convince you of the health benefits of exercise. You already know it strengthens your bones, muscles, and heart—and boosts your mood and brain to boot. But did you know where you exercise matters? Yep, turns out exercising in the fresh air is better for you than running on a treadmill looking at a cinderblock wall. Which isn’t really surprising when you consider that we humans used to spend the vast majority of our time…

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