Browsing Tag

gut health

Education Health

Probiotics & 5 Signs You Might Need Them

March 5, 2019
probiotics

Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the panacea for every ailment, that miracle supplement that helps with just about everything. And actually…it’s kind of true. While nothing will magically “fix” everything, our gut bacteria are the first line of defense for many of our body systems. Therefore, they’re connected to a surprisingly high number of health concerns. I believe the root of…

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Health Lifestyle

Eating Better, Feeling Worse? Why It Happens & What to Do

February 7, 2019
eating

New year, new diet. “I will eat more plants”, you tell yourself, or something similar. A while later you are eating healthier. Your clothes fit a bit better. You feel good about your actions. However, on another level, you feel bad—maybe even worse. Digestive irregularity or discomfort and maybe headaches, mood swings, or fatigue. What gives? What might be happening—and how to fix it Eating better can confuse your body for a time.  How much you change your nutritional status,…

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Health

Super 8 Probiotic Will Help You Make Peace with Yeast

April 17, 2018
Super 8

Flora’s Super 8 Probiotic was formulated to address yeast and “bad” bacteria overgrowth. With 8 strains of probiotic goodness and 42 billion cells of yeast-balancing genius, yeast doesn’t stand a chance! Super 8 (US/CA) is professionally formulated to provide women with the best and most effective probiotic support. Each strain used goes through an extensive process to ensure it’s able to provide healthy bacteria for a balanced digestive system and support vaginal health.*  Bye bye, yeast! Eighty percent of our…

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Education Lifestyle

Four Easy Steps to Make Peace with Yeast

March 1, 2018
Super 8

If there’s one word that strikes fear the most in my clients it’s the “dreaded C-word”: candida. It’s probably because it’s so common; most of us have a friend or colleague who has been put on a six-month incredibly restrictive candida cleanse. You know the type: you’re constantly in the kitchen preparing food and you feel like you’ll never eat anything truly enjoyable ever again. It’s a very hard six-month sentence. I’ve also dealt with a very stubborn candida problem…

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Education Lifestyle

Act Your Age!

March 2, 2017
Age

You’re heard it before: Act your age! Well, the same rule applies when it comes to choosing your probiotics. Throughout the human life cycle, the bacteria that make up the gut microbiome normally maintain a positive symbiotic relationship with their host, providing far-reaching metabolic, immunological, nutritional, and psychological benefits. However, an unbalanced microbiome—known as intestinal dysbiosis—can wreak havoc on one’s health. In order to thrive physically and mentally, and to prevent dysbiosis, we need beneficial gut bacteria known as probiotics.…

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Education

Flax Seed Fun Facts!

October 17, 2016
Flax Seed

Written by: Kelly Hoang, Product Information Specialist and has been with Flora for 8 years. Passionate about natural health and healthy eating. Enjoys learning and talking about the amazing health promoting products Flora offers. Helping people with their health issues and sharing their stories has allowed her to build so much confidence and knowledge. Flax seed fun facts! So what do these tiny seeds contain that makes them so nutritious? Should you be consuming whole or ground flax seeds (US/CA) or…

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