Browsing Tag

gluten-free

Recipes

Gluten-Free French Toast

January 14, 2019
gluten-free

Print Gluten-Free French Toast Ingredients 6 slices of gluten-free bread 3 eggs, beaten 6 tbsp. dairy-free milk 1 tsp. vanilla extract 1 tbsp. maple syrup 1/2 tsp. cinnamon 1/4 tsp. orange zest Instructions Whisk together all ingredients (except the bread), then soak the bread fully in the liquid until soaked through. Heat up grass fed butter or coconut oil in a pan over medium heat and add the french toast. Cook for a few minutes on each side until golden…

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Health Recipes

Salted Red Velvet Hot Cacao

December 24, 2018
hot cacao

Something amazing happens when you add beet crystals to hot cacao. Examining the nutrient profile of this recipe suggests beet crystals and chocolate are a natural duo. Salus Red Beet Crystals lend a beautiful dark red hue to this hot cacao. Obtained with a process that uses no heat, solvents, or chemicals, you can get excited about all of the antioxidants and minerals inside. Beets are a good source of manganese, potassium, and copper. Something unique to red beets is…

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Holidays Recipes

Three Cozy Drinks for the Holidays

December 20, 2018
three

High-Protein Eggnog Latte 1 ½ cups hot brewed Flora Rooibos Chai made with 2 bags 3 tbsp vanilla or chai flavored protein powder 2 tbsp coconut cream or heavy cream 1/2 tsp ground nutmeg 2 tsp maple syrup 1 tsp vanilla extract 1 egg yolk Add the brewed chai, protein powder, cream, nutmeg, maple syrup, and vanilla extract to a blender. Blend until well-mixed. Add egg yolk and blend again until fluffy. Sprinkle nutmeg on top and serve. ___________________________________________________________________________ Gingerbread Latte 1 cup hot…

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Health Holidays Seasonal

Celebrate Health This Holiday Season

December 18, 2018
health

From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one who’s impossible to shop for. When it comes to their gift, it’s worth considering a gift from the health & wellness sphere. The average American spends over $100,000 on health and fitness in their…

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Holidays Recipes

Apple Cider Vinegar: The Secret Ingredient to a Healthy Mocktail

December 11, 2018
apple cider vinegar

Our apple cider vinegar isn’t like the others. Flora’s Apple Cider Vinegar Wellness Shots and Drinks combine our ACV with traditionally detoxifying, freshly ground herbs. Burdock, sheep sorrel, turmeric, blessed thistle, and kelp combine with proven digestion and immunity boosting plants like ginger, elderberry, turmeric, and lemon for a rounded out and amplified apple cider vinegar wellness tonic. They come in conveniently-sized glass-bottled shots for those on-the-go and 17-ounce bottles for the daily dose. ACV may not be broke, but…

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Health Recipes

Sacha Inchi Pesto Sauce

December 4, 2018
sacha inchi

Almost every variation of pesto recipe known to man utilizes olive oil as the base of a pesto sauce. And while I get it—it’s a savory oil with a distinct taste and high antioxidant content—I’ve been wanting to try a new oil in a pesto recipe. Finding a high-quality oil with an abundant supply of omega fats and antioxidants isn’t easy with many cheap, oxidized vegetable oils such as canola on supermarket shelves. Sacha inchi oil isn’t very well-known, but…

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Recipes

No-Bake Brownies with a Secret Spicy Ingredient

November 26, 2018
brownies

There are some sneaky veggies in these brownies, which I find beyond delicious! Bulking this recipe up nutritionally is baked sweet potato. While I love sweet potato in this recipe purely for its taste and texture, there are some benefits to consuming it with other fats such as walnuts and chocolate. The bright orange flesh of sweet potatoes tells us that it’s high in the vitamin A precursor beta-carotene. Because beta-carotene is a fat-soluble vitamin, it’s best to consume sweet potato…

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Holidays

Travel Healthy: Keep the Whole Family Well over the Holidays

November 6, 2018
travel

Nothing spoils a holiday trip like feeling under the weather. Being hit with an immune challenge can make you want to crawl into bed while everyone else is lighting the menorah or trimming the tree. Luckily, we’ve got six tried-and-true tricks for keeping your whole family happy and healthy wherever you travel this holiday season. Wash your hands When you travel, you come into close contact with a lot of people in crowded conditions—and you touch what they’ve touched. How…

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Recipes Seasonal

Haunted Halloween Monster Treats

October 30, 2018
haunted

Trick or treat? Why choose when you can have both! Trick your taste buds with these haunted Halloween marshmallow monsters combined with Flora’s fermented greens. They’re a scary good Halloween party treat. Flora’s Green Blend (US) / Beyond Greens (CA) is a combination of fermented grasses and greens designed to help you get an extra dose of leafy greens and vegetables. These Halloween goodies transform regular rice krispie treats into your favorite green monster—all depending on how you decorate. These…

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Recipes Seasonal

Halloween Gummies with Kinder Love & Floradix

October 25, 2018
halloween

These spooky gummies are a fun way for your kids to get their vitamins this Halloween. The recipe can easily be adjusted so you can use any mold you want! Print Halloween Gummies with Kinder Love & Floradix Yield: 10 - 10 mL pumpkins and 8 - 20 mL spiders Ingredients For Pumpkins: 50 mL Kinder Love (US) / Kindervital (CA) 40 mL 100% juice (orange, mango, carrot, or a blend) 1-2 tbsp. organic gelatin (more gelatin will make a…

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