Browsing Tag

floradix

Family Seasonal

Spring into Spring Break

April 9, 2019
spring

If you’re like a lot of parents, the thought of spring break coming up fills you with a sort of dread. It’s not that you don’t love your kids—of course, you do!—but you also don’t want to be bombarded with “I’m bored! What should I do?” the entire week. Planning ahead is the answer. And since the weather doesn’t always cooperate in March and April, the smartest move is to plan indoor and outdoor activities to keep your kiddos busy.…

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Education Health

Form Matters When Choosing an Iron Supplement

February 9, 2019
form

Being low in iron is no joke. It can leave you looking pale and feeling wiped out, weak, short of breath, lightheaded, and like you’re living inside a refrigerator. Women of baby-making age are extra susceptible to these woes since they lose blood every month, but anyone can become low in iron—that includes you, gentlemen! Other vulnerable groups include vegetarians, African-Americans, and Latinos, since their dietary intake of iron is typically low.  How to get more iron You would think…

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Health Lifestyle

Level Up! 5 Habits to Raise Your Iron and Energy Levels

January 24, 2019
levels

In a previous post, I exposed four sneaky energy saboteurs. Today, I’ll help you get the upper hand on your iron and energy levels. Get enough protein. Including enough protein-rich food during the day serves many purposes. It helps keep blood sugar steady1 to avoid energy spikes and crashes. It helps to maintain muscle so we can get through the day more easily. It’s often found in nutrient-dense foods, which helps us feel more vital overall2. A critical thing protein…

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Health Lifestyle

4 Reasons You Are Still Tired

January 17, 2019
tired

Iron deficiency is the leading cause of female fatigue. It’s the world’s most common nutrient deficiency. These four things make it hard to absorb iron. Do you recognize some bad habits? Washing your meals down Water dilutes stomach acid, (more on this later!), so drinking during meals is never great. However, the real culprits here are tea, chocolate drinks, and coffee. Compounds like polyphenols, oxalates, tannins, and chlorogenic acids in black and green teas, coffee (including green coffee extracts), and…

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Featured Lifestyle

Iron & Re-Energizing after the Holidays

January 8, 2019
iron

Are you feeling rundown—even after having some downtime over the holidays? Do your legs feel “heavy,” or are you feeling a bit out of breath? If so, you may be dealing with a very common mineral deficiency: iron. In the body, iron has the very important job of making hemoglobin. Without enough hemoglobin in the blood, your tissues don’t receive enough oxygen. And without oxygen, your muscles and tissues don’t work as well… which leads to the tiredness you’re feeling.…

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Recipes Seasonal

Halloween Gummies with Kinder Love & Floradix

October 25, 2018
halloween

These spooky gummies are a fun way for your kids to get their vitamins this Halloween. The recipe can easily be adjusted so you can use any mold you want! Print Halloween Gummies with Kinder Love & Floradix Yield: 10 - 10 mL pumpkins and 8 - 20 mL spiders Ingredients For Pumpkins: 50 mL Kinder Love (US) / Kindervital (CA) 40 mL 100% juice (orange, mango, carrot, or a blend) 1-2 tbsp. organic gelatin (more gelatin will make a…

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Education Health

Iron Could Be the Hidden Reason Behind Your Fatigue

September 25, 2018
iron

Iron deficiency is more common than you think. We all seem to have accepted that tired is the new normal. It’s easy to write off persistent fatigue as the inevitable result of a busy, modern life. But what if there’s a tangible, correctable, physiological reason behind your exhaustion? Your tiredness could be due to iron deficiency. You need iron to help you manufacture hemoglobin, a key component of red blood cells. If your blood vessels are streets, hemoglobin is the…

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Health

Iron Deficient? Reclaim Your Energy with Floradix

July 3, 2018
iron

Our natural iron supplement has got it going on. In fact, Floradix (US/CA) is the best-selling natural liquid iron supplement in North America. It helps fight iron deficiency by promoting the formation of healthy red blood cells. Plus, this safe, low-dose supplement is formulated for easy absorption and is gentle on the digestive tract. If that’s not a win-win situation, what is? Our plant-based pride and joy is here to help everyone from athletes to pregnant women build up their iron…

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Health Lifestyle

Plant-Based Energy with Floradix

May 22, 2018
plant-based

Get a natural, plant-based energy boost with Salus’ Floradix (US/CA) and Floravital (US) / Floravit (CA) liquid iron supplement and say goodbye to the sluggish you. You’ve got things to do and places to be! For most of us, life in 2018 means constantly being on the go. Whether it’s burning the midnight oil to get a leg up, hitting your fitness goals (#fitspo), or running after a rambunctious little one, you’re always striving to do your best. But as…

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Family Health

Third Trimester Symptoms During Pregnancy

May 19, 2018
third

You’re almost there, only a few months to go! You’ve made it through the nausea of the first trimester and, hopefully, you’ve had some relief recently…but now you’re heading into the final stretch and with it comes a new group of symptoms. Your baby is getting bigger every day. Although you might feel like your belly couldn’t possibly get any bigger. Your little one will grow from about 2.5 pounds to 6-9 pounds in just 12 short weeks! This fast…

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