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floradix iron

Fitness Lifestyle

Athlete Spotlight – Damian Stoy

March 7, 2017
athlete spotlight

Photo Credit: Lindsey Hintz New this year to the Flora ambassador team is Damian Stoy. He’s the owner and founder of Wholistic Running which offers professional coaching with an emphasis on injury-free running and holistic nutrition. Here is his athlete spotlight. “As you know, I’m a passionate vegan athlete and the vegan market is exploding. Flora is the premier company able to bring plant-based products to all types of athletes. I’m such a huge fan of Flora products because they…

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Education Fitness

Athlete Spotlight – Heather “Anish” Anderson

February 17, 2017
athlete spotlight

Photo credit: Adam Walker New this year to the Flora ambassador team is Anish Hikes (Heather Anderson). She has set the self-supported FKT on the Pacific Crest Trail, Appalachian Trail, and the Arizona Trail. She’s kind of our hero. You can learn more about her in the athlete spotlight below. Full Name: Heather Anderson Nickname: Anish Birthday: 7/11/1981 Age I am: 35 Age I feel: Ageless My occupation: Personal Trainer and Public Speaker What I do for a living: Coach,…

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Fitness Lifestyle

Athlete Spotlight – Krissy Moehl

September 23, 2016
Krissy Moehl

Perhaps, no one has seen quite the range of courses as Flora ambassador, Krissy Moehl. She appreciates the opportunities to see the world through the lens of running and is thankful for the miles her body continues to let her cover. In addition to running races and traveling, she is an ambassador for Patagonia, Vasque Footwear, Pro-Tec Athletics, and Julbo. She is the race director for the Chuckanut 50k, coaches athletes, and launched her first book, Running Your First Ultra,…

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Education Videos

Eating for Energy – Prevention Magazine

September 1, 2016

Prevention Magazine recently posted a video featuring Floradix Iron + Herbs (US/CA) as a key supplement to increase energy stores. Iron is an essential element for the body. It combines with copper and protein to make hemoglobin, a major component of red blood cells which transports oxygen from the lungs to all the tissues of the body. Iron is also needed throughout the body for adenosine triphosphate production (ATP), which is required for cellular energy and proper cell function. When…

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Education Family Featured Lifestyle

Children’s Health for the School Year

August 22, 2016
children's health

Dr. Cathy Carlson-Rink is a licensed Naturopathic Physician and Registered Midwife in general family practice in Vancouver, British Columbia. She specializes in women and children’s health. She is also an instructor of Obstetrics and Pediatrics at the Boucher Institute of Naturopathic Medicine. Additionally, she provides continuing education for health care providers in natural treatments in the areas of obstetrics and pediatrics. Children’s Health for the School Year As the summer months begin to wane, parent’s focus turns to preparing for the…

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Featured Fitness

Rob Krar – Athlete Spotlight

July 14, 2016
Rob Krar

Rob Krar – Photo Credit: Ken Etzel Flora Ambassador, Rob Krar, shares some fun facts with us for this month’s athlete spotlight. Rob has been a Flora ambassador for several years now and has seen much success in his trail running adventures. Some notable first place finishes include: Western States 100 miler, The Canyons Endurance Run 100k, Bootlegger 50k, Run Rabbit Run 100 miler, Leadville 100 miler, UROC 100k, and the Leona Divide 50 miler. A previous pharmacist on the side,…

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Featured Fitness Lifestyle

Athlete Spotlight: Anna Frost

June 24, 2016
Anna Frost

Many are aware of our roster of Flora ambassadors and their accomplishments, but we thought it would be fun to share some interesting facts and tidbits, too! Below is our athlete spotlight for Anna Frost. Full Name: Anna Frost Nickname: Frosty Birthday: November 1st, 1981 Age I am: 34 Age I feel: 24 My occupation: Lover of life, adventurer, passionate mountain and trail runner What I do for a living: Run and make jewelry Resident of: NZ, USA, and the…

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Education Family Featured Lifestyle

Super Mom

May 29, 2016
Super Mom

We have all been there. Burning the candle at both ends, multitasking until your head spins, and running from work to kid’s activities and falling exhausted into bed at night saying to yourself you have survived another day. Then the exhaustion gets worse and you are dragging yourself out of bed each day, every task feels like you are climbing a mountain, and getting off the couch to play with your children takes monumental effort. You think, “I am just…

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Education Lifestyle

Ironing Out a Solution for PMS

April 27, 2016
PMS

Many women around the world face an internal battle: their breasts swell, skin breaks out, they feel bloated and suffer aches and pains, food cravings intensify, and mood swings take hold, varying from mild irritability to full-on depression. Often, it’s a battle with no end in sight, returning monthly, wreaking havoc, leaving discomfort and frustration in its wake. For some, premenstrual syndrome (PMS) can ebb and flow for up to two weeks before their period finally arrives. How much time is…

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Education Featured Lifestyle

Period Week

April 25, 2016
Period Week

Written by guest blogger: Jill Anenberg Lawrence, Holistic Health and Nutrition Coach Blood. Sweat. Tears. That combo means one thing, it’s period week! We can also include random yelling, laughing, and binging on chocolate and episodes of The Housewives because somehow, all their drama calms the drama in our uterus. You’re not alone while riding the cotton cowboy and often we match cycles with friends. So sweet and so scary! So how do we save the people in our line…

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