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Flor-Essence

Health Recipes

Chocolate Smoothie

January 10, 2019
chocolate

Print Chocolate Smoothie Ingredients 1 scoop chocolate protein powder 1 tbsp. almond butter 1 cup coconut milk 1/2 banana, frozen Omega oil, as desired 4 ice cubes Instructions Add all ingredients to a blend. Mix and enjoy! 5.0 http://blog.florahealthy.com/chocolate-smoothie/…

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Featured Lifestyle

Cleanse Happy with Flor-Essence

January 9, 2019
cleanse

A cleanse is a wonderful opportunity to practice supporting yourself. Instead of seeing it simply as maintenance—or worse yet, as a kind of penalty for having enjoyed life—doing a cleanse, especially during winter months, should be a form of self-care. Warming meals and practices In winter, choose pungent herbs and spices (cumin, cayenne, black pepper) to overcome hibernation mode and stoke the metabolic fire. Warming ginger, cinnamon, fennel, and angelica soothe and reduce phlegm. They promote digestion, dilation, and circulation.…

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Health Recipes

Wild Salmon & Stir-Fried Vegetables

January 9, 2019
wild

Print Wild Salmon & Stir Fried Vegetables Yield: 4 Ingredients 2 onions 4 garlic cloves 4 carrots 2 large zucchini 1 large sweet red pepper 2 tbsp. Flora Sacha Inchi Oil 4 (6 oz.) wild salmon fillets Instructions Peel onions. Cut each in half lengthwise. Dice garlic and chop carrots, zucchini, and red pepper into chunks. Heat oven to 400 F. Meanwhile, add 1 tbsp. oil to large skillet on medium heat. Add onions, garlic, carrots, zucchini, red peppers, salt,…

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Holidays Recipes

Apple Cider Vinegar: The Secret Ingredient to a Healthy Mocktail

December 11, 2018
apple cider vinegar

Our apple cider vinegar isn’t like the others. Flora’s Apple Cider Vinegar Wellness Shots and Drinks combine our ACV with traditionally detoxifying, freshly ground herbs. Burdock, sheep sorrel, turmeric, blessed thistle, and kelp combine with proven digestion and immunity boosting plants like ginger, elderberry, turmeric, and lemon for a rounded out and amplified apple cider vinegar wellness tonic. They come in conveniently-sized glass-bottled shots for those on-the-go and 17-ounce bottles for the daily dose. ACV may not be broke, but…

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Recipes Seasonal

“Mulled Wine” Apple Tart with Flora Apple Cider Vinegar

October 16, 2018
apple

Something about fall just calls for baking. This season get festive and stay healthy thanks to one ingredient: Flora’s Turmeric & Cinnamon Apple Cider Vinegar. Taken as a shot to aid digestion* or mixed into an apple tart, this fall-flavored wellness shot does it all. Vinegar in a dessert? Yeah, we know it sounds a bit weird. But in the same way that a pinch of salt can amplify the sweetness of a dessert, adding a bit of cinnamon and…

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Seasonal

Get a Fresh Start This Fall with a Gentle Cleanse

September 18, 2018
gentle

The change in seasons often inspires us to make a new start. What better way to start fresh than to do a cleanse? Some people are turned off by the idea of cleansing because it seems too extreme or harsh on the body. Plus, no one is a fan of spending hours chained to the bathroom. But it doesn’t have to be that way. There’s a gentle way to detoxify your system in one week. Let’s be clear what a…

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Health

Apple Cider Vinegar Shots Are All the Rage – Should You Try Them?

August 9, 2018
herbified

Apple cider vinegar is the new “it” drink. Everyone from health bloggers to women’s magazines to Dr. Oz is raving about this buzzworthy health tonic. Even top celebs like actress Hillary Duff, Olympian gymnast Gabby Douglas, and pop star Katy Perry swear by the stuff. What’s all the fuss? A “new” old drink While it may be newly popular, drinking apple cider vinegar as a health tonic isn’t new at all. In fact, apple cider vinegar has been used to…

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Health

Detox Your Summer Indulgences Away with Flor-Essence

July 24, 2018
detox

Summer is that time of the year we spend vacationing and indulging, which doesn’t always mean we’re living our healthiest lives. Get back to that life of balance and detox some of that excess “summer living” with the help of our light and easy herbal detox, Flor-Essence. Combining tradition, history, and time-tested results, Flor-Essence (US/CA) offers a natural way to flush the body of toxins and waste. Inspired by a traditional Ojibwa formula, the 8-herb formula was developed and perfected through…

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Health Lifestyle

Let’s Rethink Our Normal Cleanse

January 4, 2018
cleanse

It’s a new year and with that can come a whole list of resolutions. Is one of your goals to dive into a cleanse to clean out your system after a few days (or weeks…) of a little too much junk food and drinks? Or do you just want to clean up your diet a bit but struggle to figure out what to do? It’s a common problem. We have the best of intentions, and then our busy lives get…

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