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fermented greens

Fitness Health Seasonal

Don’t Let These Common Pitfalls Sideline You from the Action

May 24, 2018
pitfalls

The weather’s warm now and you’re ready for summertime adventures, whether that’s scaling a mountain with your climbing buddy or the play structure of your local playground with your kids. Here are some common pitfalls that can keep you sidelined from the action—and the nutrients you need to prevent them. Pitfall #1 – Sore muscles It’s happened to all of us. You overdo it on a weekend run or bike ride, and the next day you’re stiff and sore all…

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Featured Health Recipes

Super Green Veggie Burger Patties

March 7, 2018
veggie Burger

Surprisingly, veggie burgers aren’t always the healthiest of burgers. From filler carbs to highly processed meat alternatives, veggies burgers don’t always fulfill the healthful promise they make and can often be just as unhealthy as their meaty counterparts. Put unhealthy veggie burgers in the past and make your burger truly green with the incorporation of Flora’s Green Blend (US)/Beyond Greens (CA) blend of fermented greens and grasses. Packed with serving after serving of your daily veggie requirement and natural probiotic,…

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Health Recipes

Fermented Green(s) Goddess Dressing

February 18, 2018
Green

Green Goddess dressing is a California classic and the perfect way to bring a little brightness to your bowl of greens in the final days of winter. Make your salad extra green with our version, infused with fermented greens and grasses thanks to Flora Green Blend/Beyond Greens. With two servings of vegetables in one scoop, your salad has never been better for you. Print Fermented Green(s) Goddess Dressing Ingredients ½ avocado 1 cup packed parsley leaves 1 cup packed spinach…

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Recipes

Tahini-Topped Smoothie Bowl

February 15, 2018
tahini

Print Tahini-Topped Smoothie Bowl Ingredients 1 cup baby spinach ½ banana, frozen ¼ ripe avocado ¼ cup blueberries, frozen 1 scoops vanilla protein powder 1 scoop Green Blend (US) / Beyond Greens (CA) 1 cup coconut water or nut milk Instructions Blend, blend, blend until smooth Top with tahini and grain free granola 4.13 http://blog.florahealthy.com/tahini-topped-smoothie-bowl/ For more delicious recipes like this, follow @TallulahAlexandra on Instagram.…

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