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essiac

Health Lifestyle

The 3Fs – Cleansing in the New Year

January 29, 2019
new year

It’s a new year and time for a new start. Lots of people embark on a cleanse in January. Some folks overdid it with the eggnog and gingerbread cookies during the holidays and they need a reset. (Sound familiar?) Others cleanse the first week of the new year because it’s a time for looking forward and resolving to take good care of yourself. (Carpe diem!) But whatever your reasons, a cleanse is not the same as a fast. You don’t…

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Featured Lifestyle

Cleanse Happy with Flor-Essence

January 9, 2019
cleanse

A cleanse is a wonderful opportunity to practice supporting yourself. Instead of seeing it simply as maintenance—or worse yet, as a kind of penalty for having enjoyed life—doing a cleanse, especially during winter months, should be a form of self-care. Warming meals and practices In winter, choose pungent herbs and spices (cumin, cayenne, black pepper) to overcome hibernation mode and stoke the metabolic fire. Warming ginger, cinnamon, fennel, and angelica soothe and reduce phlegm. They promote digestion, dilation, and circulation.…

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Seasonal

Get a Fresh Start This Fall with a Gentle Cleanse

September 18, 2018
gentle

The change in seasons often inspires us to make a new start. What better way to start fresh than to do a cleanse? Some people are turned off by the idea of cleansing because it seems too extreme or harsh on the body. Plus, no one is a fan of spending hours chained to the bathroom. But it doesn’t have to be that way. There’s a gentle way to detoxify your system in one week. Let’s be clear what a…

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Health

Apple Cider Vinegar Shots Are All the Rage – Should You Try Them?

August 9, 2018
herbified

Apple cider vinegar is the new “it” drink. Everyone from health bloggers to women’s magazines to Dr. Oz is raving about this buzzworthy health tonic. Even top celebs like actress Hillary Duff, Olympian gymnast Gabby Douglas, and pop star Katy Perry swear by the stuff. What’s all the fuss? A “new” old drink While it may be newly popular, drinking apple cider vinegar as a health tonic isn’t new at all. In fact, apple cider vinegar has been used to…

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Health

Detox Your Summer Indulgences Away with Flor-Essence

July 24, 2018
detox

Summer is that time of the year we spend vacationing and indulging, which doesn’t always mean we’re living our healthiest lives. Get back to that life of balance and detox some of that excess “summer living” with the help of our light and easy herbal detox, Flor-Essence. Combining tradition, history, and time-tested results, Flor-Essence (US/CA) offers a natural way to flush the body of toxins and waste. Inspired by a traditional Ojibwa formula, the 8-herb formula was developed and perfected through…

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Education

Flor-Essence vs. Essiac

January 30, 2017
flor-essence

Flor-Essence® (CA/US) and Essiac®: two herbal cleanse formulas that are often referred to synonymously but in fact are made by different companies and are entirely different formulas. We often get asked about both of these formulas and find many customers are unsure of the differences. As a result, we wanted to respectfully point out some key differences and clear things up. Back in 1922, the Canadian nurse, Rene Caisse, was given the names of eight different herbs by a woman…

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