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Essential Fatty Acids

Health Lifestyle Recipes

Morning Rush Detox Smoothie

January 7, 2018

Loaded with digestion-boosting, metabolism-revving, colon cleansing, inflammation-soothing, blood-sugar-regulating, enzymes, antioxidant phytochemicals, and fiber. Print Morning Rush Detox Smoothie Ingredients • ½ cup water • 1 1-inch piece fresh peeled ginger (or ½-1 teaspoon ground ginger) • ½ cup frozen berries • ½ apple, peeled and cored • 4 oz. juice, tart cherry or pineapple • 1-2 tbsp. lemon or lime juice • 1 tbsp. Udo’s Oil 3•6•9 Blend (US/CA) • 1 tsp. - 1 tbsp. apple cider vinegar • 1 scoop…

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Education Health Lifestyle

The Liver’s Role in Detox – How It Handles Toxins

December 17, 2017
liver

The root of the word liver is, in fact, live. This is no wonder considering the importance of the work it does for us. In the liver, toxins get their chemical makeup altered so we can eliminate them. The liver acts as a bodyguard, identifying bad guys and disarming them. This process, called detoxification, happens only in the liver. Detox has two phases. Both depend on nutrients. Phase I, oxidation, uses over 100 special enzymes. It turns toxins into either water-soluble molecules that can be excreted…

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Recipes

Pesto Pizza Featuring Flora’s Extra Virgin Olive Oil

December 14, 2017
pesto

I almost never have fresh herbs on hand. But I whipped this pesto up with a spinach base and it was so good. In your blender goes: 2 cloves garlic 1 c fresh spinach 2 tbsp. Flora extra virgin olive oil 2 tbsp. walnuts 1/2 tsp sea salt 1 tsp. lemon juice 2 tbsp. nutritional yeast Spread on your favorite pizza dough, add toppings of your choice—I went with roasted tomatoes and almond-based ricotta cheese—and bake as directed. Enjoy!   Rebecca…

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Featured Holidays Recipes

Holiday Cooking With Our Line of Premium Culinary Oils

December 12, 2017
holiday

Food is often the centerpiece of holiday get-togethers. So to help your table stand out as the merriest—and tastiest—try our premium line of organic culinary oils. They are the perfect holiday gift for the cook in your life, even if that person just so happens to be you. From the everyday to the exotic, our line of premium culinary oils has you covered. Our unfiltered and unrefined Pumpkin Oil (US/CA) is perfect for drizzling over this tasty butternut squash soup.…

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Education

Pregnancy & Infant Loss Awareness Month

October 15, 2017
pregnancy loss

It is Pregnancy and Infant Loss Awareness month. Women’s health topics are becoming easier to talk about, and that’s wonderful, because pregnancy and birth are topics so complex, we still do not always understand why they turn out the way they do. Once pregnant, having the healthiest possible pregnancy—and the healthiest baby—is top of mind for mothers-to-be, and makes many of us hungry for knowledge. If we lose a pregnancy or a child, that can leave a hole behind and…

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Education Featured Recipes

Say Hi to the NEWEST Member of Our Award-Winning Omega Oil Line

October 10, 2017
omega oil

There is arguably no busier time of the year than fall. From back-to-school to back-to-back holidays and getting back into the swing of things after the yearly summer-slow-down, it can be hard to make sure you’re doing all the things you need in order to be your best self. So we decided to fix that. Whether you’re an athlete in training, supermom on the go, or just your everyday health-aware human, Omega Sport+ (US/CA) is an omega oil here to help you…

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Recipes

Kale Chips with Flora Organic Olive Oil

October 7, 2017
kale chips

Quite frankly, I had completely forgotten how easy it is to make my own kale chips. I’ve been absolutely craving them lately and today realized I have kale in the fridge and Flora Organic Olive Oil in the pantry! So I got to it! Kale chips are a great snacking alternative to potato chips, they are crunchy and salty but much more nutritious. Preheat your oven to 300 °F and drizzle 1 tsp. Flora Organic Olive Oil on your pan. Place…

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Education Featured Recipes

Get Cooking With Our Premium Organic Culinary Oils!

October 3, 2017
pumpkin

Pumpkin spice lattes may be the undisputed king of fall flavors, but we all know they aren’t exactly the best for you. So if you’re looking to get a taste of the season, but still want to keep in line with your healthy self, we’ve got just the thing to help you embrace October. Say hello to our new fave: Pumpkin Seed Oil (US/CA)! Besides being straight delicious drizzled over everything from a seasonal butternut squash soup or mixed into…

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Education Family

Where Have All the Swimmers Gone?

September 25, 2017
Swimmers

Sperm counts in men in Western countries have dropped by more than 50% in the last 40 years. A review and meta-analysis that included 43,000 men from North America, Europe, Australia, and New Zealand found that between 1973 and 2011, sperm counts have dropped by 52%. Men in South America, Asia, and Africa did not see any significant decline. Why is this happening? The authors commented that “sperm count and other semen parameters have been plausibly associated with multiple environmental…

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Family Lifestyle

Habit Hacks for Food and Snacks for Back To School

September 21, 2017
back to school

Back to school time. An energy of anticipation is in the air. Getting ready, getting set. A new year(ish). Back to school is a great time, as we settle into fall routines, to tweak our habits for the better. Identify a problem, take concrete action. Repeat. We can do this in any area of life, but since its September, let’s model smart habits for the kids! The trick is to make tiny changes. Baby steps. I’ll tackle 3 problems with food:…

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