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Elderberry

Health Lifestyle Recipes

Mermaid Toast with Elderberry Waves

January 14, 2018
toast

New year, same toast! Made these cream cheese waves using almond milk cream cheese mixed with Blue Majik and Flora Elderberry Crystals (US/CA) with the prettiest purplish hue.   Adeline Waugh enjoys challenging the status quo by developing beautifully vibrant recipes using only the purest of real food ingredients. Find her on Instagram @vibrantandpure.…

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Featured Health Travel

Top Tips for Making Traveling a Breeze

January 2, 2018
traveling

There’s nothing better than getting away. Traveling back home or going on a faraway journey can be just what the doctor ordered when it comes to some much needed R&R. Unfortunately, though, that’s not always the case for your stomach. From the stress of TSA to the switching of time zones and all those exotic foods and flavors, traveling puts your digestion when you go abroad. This time around, don’t let a sad stomach keep you from sightseeing or trying…

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Education Family Health Lifestyle

Elderberry to the Rescue This Winter!

November 9, 2017
elderberry

It’s like a scene out of a horror movie: your child comes home from school sniffling, sneezing, and coughing. You know what’s coming next. This new cold will make its rounds through every family member… including you. And you really don’t have time for any of this. Fall and winter are busy! Unfortunately, they’re also prime time for colds and flu. It’s almost like these viruses take advantage of these busy times to throw a great big wrench into your…

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Featured

Employee Spotlight – Melissa Rodriquez

November 9, 2016
employee spotlight

Employee Spotlight – Melissa Rodriguez Here at Flora, we feel as though we’re all one big family. Some of us are new to the company while others have been here for 20+ years. We each bring a unique set of qualities to the company. Therefore, we thought we’d post an employee spotlight from time to time so our subscribers can get to know our employees a little better. Name: Melissa Rodriguez Title: Sales Assistant What is Your Role at Flora?:…

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Education Featured Lifestyle

Your Body’s Superhero – The Immune System

September 30, 2016
immune

By Lisa Kilgour, Nutritionist Lisa Kilgour is a registered holistic nutritionist (RHN), founder of lisakilgour.com, and a faculty member at the Canadian School of Natural Nutrition. In 2016 Lisa spoke about the gut-brain connection at TedX Kelowna, and was voted “BC’s Favorite Nutritionist” by Natural Health Care Canada in 2010. She currently lives in the breathtaking Okanagan Valley, BC, surrounded by good food and stunning scenery. It’s here. That time of year we’ve been dreading all summer is finally here. Yup, time for seasonal…

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Education Family Featured

Avoid the school nurse with Flora…Moms, you’re welcome!

September 15, 2016
school nurse

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com There’s an unfamiliar silence in the house that hasn’t been felt for months. Oh my gosh, you haven’t yelled, “Clean up your stuff!” in the last 20 minutes. Right as you’re about to lose your mind, the kids are sent back to school to expand their minds. Let’s keep our freedom and ensure they avoid the school nurse and remain healthy so the rug rats won’t be returning home for sick days…

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Education Family

Boost Immunity the Natural Way

November 11, 2015

Focusing on bolstering the immune system with top natural ingredients is the best way to avoid illness (as opposed to worrying about every encounter with inevitable germs).  The truth is, there is probably a “bug” going around your office right now!  One top ingredient for helping support a healthy immune system?  Elderberry.  A traditional European folk remedy, elderberry gained scientific credibility for its immune supportive properties almost 20 years ago. European elderberry is packed with powerful antioxidants, vitamins A, B,…

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