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elderberry crystals

Health Lifestyle Recipes

Mermaid Toast with Elderberry Waves

January 14, 2018
toast

New year, same toast! Made these cream cheese waves using almond milk cream cheese mixed with Blue Majik and Flora Elderberry Crystals (US/CA) with the prettiest purplish hue.   Adeline Waugh enjoys challenging the status quo by developing beautifully vibrant recipes using only the purest of real food ingredients. Find her on Instagram @vibrantandpure.…

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Featured Health Travel

Top Tips for Making Traveling a Breeze

January 2, 2018
traveling

There’s nothing better than getting away. Traveling back home or going on a faraway journey can be just what the doctor ordered when it comes to some much needed R&R. Unfortunately, though, that’s not always the case for your stomach. From the stress of TSA to the switching of time zones and all those exotic foods and flavors, traveling puts your digestion when you go abroad. This time around, don’t let a sad stomach keep you from sightseeing or trying…

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Education Family Health Lifestyle

Elderberry to the Rescue This Winter!

November 9, 2017
elderberry

It’s like a scene out of a horror movie: your child comes home from school sniffling, sneezing, and coughing. You know what’s coming next. This new cold will make its rounds through every family member… including you. And you really don’t have time for any of this. Fall and winter are busy! Unfortunately, they’re also prime time for colds and flu. It’s almost like these viruses take advantage of these busy times to throw a great big wrench into your…

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