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elderberry crystals for kids

Recipes

Elderberry Oatmeal & No’atmeal

January 26, 2019
no'atmeal

Supercharge your comforting bowl of oatmeal (or no’atmeal) and brighten your day with the addition of Flora Elderberry Crystals. This superfood bowl is a perfect way to bring you through winter: it supports your immune system against seasonal issues and provides purple-hued health-promoting antioxidants.* Simply prepare your oatmeal as normal, add a scoop or two of Elderberry Crystals, and stir to dissolve. You can sweeten and/or top it in your favorite way. Need more direction? Our preferred method would be…

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Featured Health

Why Everyone Is Going Crazy for Elderberry

October 2, 2018
elderberry

Elderberry has become super popular lately. Bottles of elderberry capsules line the health food store shelves, crafty moms are blogging about how to make your own elderberry syrup, and chefs are incorporating the dark purple berries into everything from crumbles to coulis. What’s so great about elderberries? They’re nutritious. Elderberries are packed with vitamin C, boasting a whopping 87 percent of the Daily Value (DV) in a one-cup serving of fresh fruit. They’re also full of free radical-fighting phytonutrients such…

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