Browsing Tag

culinary oil

Recipes

Flax Pizza Crust (GF, Keto, Paleo)

February 3, 2019
Flax

This flax pizza crust is dense and slightly nutty-tasting with no rising time and no mess—perfect for a busy weeknight. It’s gluten-free, low carb, high fiber, keto, and paleo. If you like the yeasty bread smell and lightness of a traditional bread dough crust and would prefer to take the time, feel free to follow step one. If not, skip to step two! Print Flax Pizza Crust (GF, Keto, Paleo) This crust can be kept in the refrigerator for a…

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Health Recipes

Pumpkin Seed & Pea Pasta: Two Ways

January 25, 2019
pumpkin

Anyone else craving hearty, warming, satiating foods this January? *Raises hand emphatically!* That’s why I ended up creating this recipe. I wanted to make a pasta sauce rich in chlorophyll and healthy fats, and what I ended up finding was a really light, crisp pasta. I know that isn’t typical of winter but trust me. Your spring cravings will be satisfied, and your skin will be hydrated and nourished by all of the healthy, unsaturated fats and zinc. I added…

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Recipes

Quinoa with Corn & Peppers

January 5, 2019

Print Quinoa with Corn & Peppers Ingredients 1 cup quinoa 1 1/2 cups frozen white corn 1 1/2 cups water 1 vegetable bouillon cube 1 tbsp. coconut oil 1 large onion, diced 1 red pepper, diced 1 green pepper, diced 1 yellow pepper, diced 1 orange pepper, diced 1/4 cup Flora Olive Oil Instructions Rinse quinoa and place in small pot with corn, water, and bouillon cube. Bring to boil and reduce to lowest setting, covering the pot and cook…

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Recipes

Minestrone Rainbow Soup with Flax Bread

January 4, 2019

Like a mix-and-match minestrone, this soup covers the liver’s nutritional needs for cleansing. The ingredients can take a bit of effort to gather, chop and cook, or it can be simple. But, like many things in life, the more you put into the soup, the more you’ll get back. The only limit is the size of your pot. Aim to use at least five different colors of vegetables, to get the widest array of phytonutrients. Options: Using cooked chicken makes…

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Recipes

Pumpkin Hummus from Vibrant & Pure

January 3, 2019
pumpkin

Print Pumpkin Hummus Ingredients 2 tablespoons tahini 1 15 oz. can chickpeas 2/3 cup pureed pumpkin 2 tbsp Flora Pumpkin Seed Oil 1/4 cup pumpkin seeds 1 lemon, juiced (2 tbsp) 2-4 garlic cloves, to taste 1/4 teaspoon cumin 1/4 teaspoon sea salt top with cayenne and/or paprika Instructions Blend all ingredients in a food processor or high speed blender. Serve with colorful radishes, cucumbers, and crackers. 5.0 http://blog.florahealthy.com/pumpkin-hummus/ Adeline Waugh enjoys challenging the status quo by developing beautifully vibrant recipes…

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Health Holidays Seasonal

Celebrate Health This Holiday Season

December 18, 2018
health

From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one who’s impossible to shop for. When it comes to their gift, it’s worth considering a gift from the health & wellness sphere. The average American spends over $100,000 on health and fitness in their…

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Health Seasonal

All Things Pumpkin

November 8, 2018
pumpkin

Pumpkin has long had a health halo around it and gets tons of attention in the fall with both Halloween and Thanksgiving—and certain spiced drinks which shall remain nameless—but its use and benefits extend far beyond just the autumnal months. Flora makes two different pumpkin oils: pumpkin oil and pumpkin seed oil. Different terms for the same thing. Both are delicious and Certified Organic. The Hydro-Therm™ Pumpkin Oil (US) is a delicious, savory culinary oil. The hydro-therm method is a…

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Health Lifestyle Recipes

Butternut Squash Soup Featuring Flora’s Extra Virgin Olive Oil

November 24, 2017
BUTTERNUT

A friend of mine made some cozy butternut squash soup for our dinner party the other night. It was so delicious, I knew I had to give it a go. Plus, I’ll take any excuse to whip out my Vitamix. This recipe is 100 percent foolproof! Print Cozy Butternut Squash Soup Ingredients 1 butternut squash, cubed 1 tbsp Flora Extra Virgin Olive Oil Dash of salt and pepper 1/2 c red onion, chopped and lightly sauteed in extra virgin olive…

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Recipes

Artichoke “Hummus” Recipe

January 28, 2017
Hummus

Replacing traditional hummus made with chickpeas and tahini with a rich dip made with artichokes turns up the detoxifying, slimming, and liver-supportive properties and turns down the starches and harmful lectins. Great for cleansing in any season! Print Artichoke “Hummus” Ingredients 2 cups chopped artichoke hearts 14 oz. cooked white beans ¼ cup Flora Pumpkin Seed Oil (US/CA) 2 cloves garlic, minced/pressed juice and zest from 2 lemons salt and cayenne or pepper to taste Instructions Place the white beans,…

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