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Surprising Link Between Our Gut and Our Mental Health

August 14, 2017
gut

Have you ever had a “gut feeling.” That feeling in your belly that something’s amiss? Did you listen to that feeling? New research is realizing that your gut feeling may be more than just a little bit of nervousness. Something is really going on down there. Our belly is chock-full of neurons (that communicate directly with your brain cells), or brain cells. There are more neurons in your gut than you have in your spine! And this “little brain”, called…

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