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Christmas

Featured Holidays Recipes

Christmas Tree Mint Toast by Adeline Waugh Using Flora Beet Crystals

December 13, 2017
beet tree

When you don’t have time to get a real tree so you just put one on your toast. Adeline Waugh (@vibrantandpure) made this festive minty toast using GF bread, thick coconut yogurt mixed with Flora Red Beet Crystals (US/CA) for that pop of pink (works the same as fresh beet juice & makes life much easier) + a drop of peppermint extract, topped with a mint leaf tree + banana star ⭐️. How to make this vibrant holiday toast featuring…

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Education Family Featured Lifestyle

Don’t let the holidays derail your health – 20 ways to have healthy holidays

December 16, 2016
Holidays

Let’s embrace the joys that can be a natural part of the holidays. After all, if eating’s the only excitement all season, of course we’ll justify a sugar rush! Asking you to “stand with your back to the buffet”, and “alternate wine and water”, is all well and good, but if you run around doing ‘everything’ and are ‘starving’ you may end up too tired to care anymore. Even if you vow to resist the loaf with creamy cheese dip…

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Education Family Lifestyle Recipes

Give Gifts That Feel Good

December 12, 2016
Give

When friends and family give of themselves by hosting a holiday gathering, as a guest it always feels great to give a little something back as a token of appreciation. For a host or hostess, receiving a thoughtful gift can be the icing on the festive cake when welcoming loved ones into their homes. When an invite is extended to you, consider paying the kindness back. Give a gift that promotes health, presence, and self-care, and will keep on giving…

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Featured Recipes

Spiced Sacha Inchi Crinkle Cookies

December 10, 2016
cookies

Looking for something delectable to wow your co-workers at the office holiday party? A quick appy to whip up for that potluck you forgot about? Or a healthy treat to fuel you through holiday shopping, gift wrapping, and beyond? This holiday recipe fits the bill, healthfully, whatever the occasion. Print Spiced Sacha Inchi Crinkle Cookies Ingredients 3/4 cup brown sugar 2/3 cup Flora Sacha Inchi Oil (US/CA) 1/2 cup fancy molasses 1 egg (or a flax ‘egg’) 1 ¾ cups…

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Education Family Featured

Seasonal Strategies for Your Healthiest Holidays

December 7, 2016
holidays

Feeling the pressure of the holidays build? Find some release with these tips to help you thrive through the season and beyond. Get Present One of the most valuable gifts you can give your family, and yourself, this holiday season, isn’t something you can buy at the store. The gift of presence—being able to be truly in the moment with your loved ones, leaving behind the stress and expectations that often come with this time of year—can help foster an…

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Family Featured

12 Days of Spontaneous Joy Sweepstakes!

November 30, 2016
Joy

With a difficult election year behind us and the holiday season in full force, we’re gently reminded of what this time of year should represent: JOY. The Oxford Dictionary definition is “a feeling of great pleasure and happiness”. It brings us great joy to host our 12 Days of Spontaneous Joy sweepstakes each December. It requires a significant amount of preparation to pull it off each year and it’s one of our favorite promotions! Sourcing 12 amazing prizes, creating a theme, and ultimately, sharing health and…

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