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ashwagandha

Education

Ayurveda, the science of life, part 2 of 2

September 7, 2017
Ayurveda

Ayurvedic medicine is a holistic wellness system practiced in India for over 5000 years. Some favorite Ayurvedic principals include: • Know and embrace your essence and constitution • What heals, also prevents • Live in tune with nature • Connect with your body through exercise • Purify and cleanse • Think right, sleep well • Herbs work more powerfully in synergy Sustaining balance in one’s energy, personality, and physical body is considered vital, and attainable if one harnesses the healing…

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Education

Meditation – Part II

August 24, 2016
meditation

Robert’s interest in herbs and health began in university and was further influenced by several years of work and travel throughout India, Nepal, Indonesia, and Japan. He has completed a BA in Communications from SFU and completed 3 years of study with Dominion Herbal College resulting in a Master Herbalist diploma. His areas of interest include research into adaptogens, probiotics, and essential fatty acids. He currently works with Flora (US/CA) as a product information specialist in the Product Information Department.…

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