Featured Health Recipes

Bring EFAs to Your Diet with Flora’s Premium Culinary Oils

March 6, 2018
EFAs

Essential fatty acids (EFAs) are an integral part of a healthy diet.

They help with proper development and functioning of your brain and nervous system.* They help support normal blood pressure.* They even have a hand in the development and maintenance of healthier hair and nails. EFAs are heavy hitters.*

While the body can synthesize some of the good stuff it needs to properly function, EFAs are the foundational fats your body needs but just can’t make on its own. That means you’re going to have to find it in your food and dietary supplements to function at your finest.

EFA deficiencies lead to a host of symptoms and disorders.

This includes abnormalities in the liver and kidneys, reduced growth rates, decreased immune function, depression, and dry skin. So, for a healthy you, leaving out the EFAs when it comes to your eating habits is a major no-no.

Luckily, Flora’s premium organic culinary oils will get EFAs incorporated into your diet, making your meal all the tastier. With our Extra Virgin Olive Oil (US) and our top of the line Pumpkin Seed Oil (US/CA), adding EFAs into your daily regimen has never been easier—or more delicious.

Flora’s premium organic culinary oils

Our EFA-rich oils are the secret ingredients you can add to all your favorite recipes. For a simple addition, drizzle over soups, mix into salads, or toss over veggies. Want to go all out and try something new? Our Extra Virgin Olive Oil is the star in this decadent Spinach Pesto Pizza (say hi to your new family fave). This flavorful Pumpkin Seed Hummus, featuring our Pumpkin Seed Oil, is the dish you’ll want to make for any party or after work snack time!

Looking for the right oil to meet your culinary capabilities? Our potent Amazonian Sacha Inchi Oil (US/CA) is full of omega-3 and -6, perfect for the experimental chef. Our Pumpkin Seed Oil (US/CA) contains omega-9 and chlorophyll. And our Extra Virgin Olive Oil (US) is incredibly easy to incorporate in nearly anything.

From the adventurous to the amateur, there’s a Flora EFA culinary oil for every cook.

 

Hillary Eaton is a Los Angeles based food and travel writer. Her work has appeared in such publications as VICE, Food & Wine, Refinery 29, Complex and Los Angeles Times.

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1 Comment

  • Reply Ada Dettenkofer-Leahy March 13, 2018 at 7:38 am

    I absolutely adore the pumpkin seed oil. it lends the dish a nutty but interesting flavor.
    I drizzle it on salads and soups as well. yummy!

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