Recipes Manuka Honey Winter Salad Recipe January 12, 2017 If you are thinking about getting your five-a-day in one go, then this Manuka Honey Winter Salad is for you. The secret of this recipe is hidden in the sauce, so don’t miss the best part! Print Manuka Honey Winter Salad Recipe Serves 2 Ingredients ¼ red cabbage ¼ white cabbage 4 leaves of kale or cavolo nero 2 large carrots 2 spring onions 2 garlic cloves, sliced 1 tbsp. white wine vinegar 3-4 tbsp. Flora Organic Olive Oil (US) 1 tsp. grain mustard 1 tbsp. Manuka Honey (US/CA) 1 handful mixed seeds –sesame and sunflower Small handful fresh mint Instructions Finely shred the cabbages. Roughly chop the kale excluding stocks. Peel and finely slice the carrots. Finely slice the spring onions. Place in a large bowl. Gently fry the garlic in a little olive oil. Do not burn. In a food processor, add the fried garlic, vinegar, oil and mustard and blend for a few minutes, then stop and add the Manuka Honey. Blend for a few seconds. Add a pinch of sea salt and black pepper, then pour it over the sliced vegetables. Use your hands to toss and dress everything. Heat the seeds in a dry pan for a few minutes until warm, then scatter them over the salad. Pick and tear over your mint leaves, then eat it immediately. 5.0 http://blog.florahealthy.com/manuka-honey-winter-salad-recipe/ FloraFloraHealthFlorahealthyManukamanuka healthmanuka honeyNew ZealandrecipeRecipessaladwinter 0 Comments Share: Team Flora Healthy You Might Also Like Curried Coconut Cauliflower Soup + Udo’s Oil September 10, 2015 Cherry Tomato and Orzo with Feta + Homemade Pesto August 1, 2015 Recipe: Blue Cheese Dressing September 14, 2015 No Comments Leave a Reply Cancel Reply Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.