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Recipes

Honey Mustard Vinaigrette Recipe

June 27, 2017
vinaigrette

Perfect for a fresh summer salad paired with your favorite berries! This sunflower seed oil-based vinaigrette is super flavorful and offers some of the benefits that come from sunflower seeds themselves—such as increased energy, uplifted mood, and support for your cardiovascular system. Talk about good mood food! Sunflower seeds have been cultivated for thousands of years, originally by the indigenous people of Mexico and Peru. Brought to Europe by Spanish explorers, the seeds have since played a significant role in…

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Featured Lifestyle Recipes

Say “Thanks, Dad” with Heart and Soul

June 17, 2017
Dad

He made up one half of the team that brought you into this world, set you on your path, and guided you along the way. It’s a lifetime of selfless acts, sacrifice, and pure love that deserves some payback, and not the kind that comes from a wallet. This June, give thanks to dad, and show him you care by sharing some time, treats, and healthful tidbits to help him feel the love. Here are three ways we love to…

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Recipes

Manuka Honey Cheesecake Recipe

June 5, 2017
manuka

Who would say no to cheesecake! This cheesecake recipe will please guests or family, as you have the added Manuka Honey (US/CA) that makes this so special. It would also make a perfect father’s day treat for the special dad in your life! Print Manuka Honey Cheesecake Recipe Ingredients 4 shortbread biscuits 5 oz. cream cheese 3.5 tbsp. heavy cream zest from one lemon 1 tbsp. xylitol 2 tbsp. Manuka Honey, plus 1 tsp. extra 1/2 cup raspberries Instructions Sit…

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Featured Recipes

Red Beet Chocolate Cups Recipe

May 29, 2017
red beet

Let them BEET cake, I’ve got something better. These gut friendly red beet cups have got me movin’ and groovin’ to the sound of….beets! You better believe these are good for you, gut lovin’ treats…with NO food coloring!   Print Red Beet Chocolate Cups Recipe Ingredients 1 large ripe banana (1 cup sliced) 1 tsp. Salus Red Beet Crystals 1/4 cup hot water 2 tsp. Vital Proteins grass-fed gelatin Chocolate of choice for coating Instructions In a small blender, puree…

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Recipes

Manuka Honey Smoothie Bowl Recipe

May 24, 2017
manuka

  Kefir is a fermented milk product that tastes like a drinkable yogurt. It contains high levels of vitamin B12, calcium, magnesium, and more that make your breakfast super nutritious. With added Manuka Honey (US/CA), this smoothie bowl turns into a great start to your day!   Print Manuka Honey Smoothie Bowl Recipe Ingredients 17 oz. Kefir 1 frozen banana 1 capsule of Flora's Adult's Probiotic US/CA 1 tsp. Manuka Honey US/CA 1 tsp. vanilla powder Toppings: pumpkin seeds, blueberries,…

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Recipes

Beet Tzatziki Recipe With Salus Red Beet Crystals

May 8, 2017
beet tzatziki

This tzatziki recipe just can’t be BEET! Adding Salus Red Beet Crystals (US/CA) to this classic Mediterranean spread creates a sweet taste and beautiful pink color for any dish, including falafel pitas. Spread this tzatziki on your toast or add a bit more olive oil and use it as a dressing! It’s bursting with flavor and packed with nutrition. Print Beet Tzatziki Recipe Ingredients 2 tbsp. Greek yogurt 2 tsp. lemon juice 1/2 tsp. chopped fresh dill 1/2 tsp. Salus Red…

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Featured Recipes

Chocolate-Sacha Inchi Banana Cake

April 30, 2017
Sacha Inchi

Sacha Inchi seeds (also known as “Star seeds”) have been used for centuries by the indigenous peoples of the Amazon in Peru for their nutritional properties. Sacha Inchi oil (US/CA) provides a rich, well-balanced ratio of omega-3, omega-6, and omega-9 polyunsaturated fatty acids. With a pleasant, mild, and nutty taste, Sacha Inchi can be enjoyed daily drizzled over salads, in sauces, soups, sandwiches, pasta, juices, and any other cold or hot dish. You can even use Sacha Inchi Oil to…

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Featured Recipes

Protein Beet Bites Recipe

April 27, 2017
beet

These protein energy beet bites are packed with nutrition. Not only do the Salus Red Beet Crystals (US/CA) create a gorgeous purple color, but they also are a great source of antioxidants and are packed with vitamin c and iron! Paired with nuts, oats, and protein, they are the perfect on-the-go snack. Print Protein Beet Bites Recipe Ingredients 1/2 cups oats 1/2 cups walnuts 1/2 cup unsweetened shredded coconut 2 tbsp. vanilla protein 2 tsp. collagen peptides 2 tbsp. chia seeds…

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Featured Recipes

Manuka Smoothie Soother Recipe

April 4, 2017
manuka

This Manuka Smoothie Soother recipe is key to your gut health and offers great immune support. Probiotics in this recipe can help you to break down your food easily and forget any discomfort, plus the combination of Manuka Honey (US/CA) and Adult Probiotic Blend (US/CA) offers double the immune support. Print Manuka Smoothie Soother Recipe Yield: Serves 2 Ingredients 2 cups milk kefir 1 frozen banana 8 oz. fresh or frozen strawberries/blueberries or 1 large mango 1 tsp. vanilla extract or powder 1 tbsp. Manuka Honey 1…

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Featured Recipes

Green SOS Smoothie

March 15, 2017
Green SOS Smoothie

It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because it’s so easy to travel with in case you don’t have all the fresh ingredients you need for your healthy morning routine. I designed this naturally sweetened Green SOS Smoothie recipe to restore the body’s nutrients to optimal levels. The nourishing ingredients provide the vitamins and minerals your body needs to rebuild your…

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