Browsing Category

Recipes

Featured Recipes

Red Beet Chocolate Cups Recipe

May 29, 2017
red beet

Let them BEET cake, I’ve got something better. These gut friendly red beet cups have got me movin’ and groovin’ to the sound of….beets! You better believe these are good for you, gut lovin’ treats…with NO food coloring!   Print Red Beet Chocolate Cups Recipe Ingredients 1 large ripe banana (1 cup sliced) 1 tsp. Salus Red Beet Crystals 1/4 cup hot water 2 tsp. Vital Proteins grass-fed gelatin Chocolate of choice for coating Instructions In a small blender, puree…

Continue Reading

Recipes

Manuka Honey Smoothie Bowl Recipe

May 24, 2017
manuka

  Kefir is a fermented milk product that tastes like a drinkable yogurt. It contains high levels of vitamin B12, calcium, magnesium, and more that make your breakfast super nutritious. With added Manuka Honey (US/CA), this smoothie bowl turns into a great start to your day!   Print Manuka Honey Smoothie Bowl Recipe Ingredients 17 oz. Kefir 1 frozen banana 1 capsule of Flora's Adult's Probiotic US/CA 1 tsp. Manuka Honey US/CA 1 tsp. vanilla powder Toppings: pumpkin seeds, blueberries,…

Continue Reading

Recipes

Beet Tzatziki Recipe With Salus Red Beet Crystals

May 8, 2017
beet tzatziki

This tzatziki recipe just can’t be BEET! Adding Salus Red Beet Crystals (US/CA) to this classic Mediterranean spread creates a sweet taste and beautiful pink color for any dish, including falafel pitas. Spread this tzatziki on your toast or add a bit more olive oil and use it as a dressing! It’s bursting with flavor and packed with nutrition. Print Beet Tzatziki Recipe Ingredients 2 tbsp. Greek yogurt 2 tsp. lemon juice 1/2 tsp. chopped fresh dill 1/2 tsp. Salus Red…

Continue Reading

Featured Recipes

Chocolate-Sacha Inchi Banana Cake

April 30, 2017
Sacha Inchi

Sacha Inchi seeds (also known as “Star seeds”) have been used for centuries by the indigenous peoples of the Amazon in Peru for their nutritional properties. Sacha Inchi Oil provides a rich, well-balanced ratio of omega-3, omega-6, and omega-9 polyunsaturated fatty acids. With a pleasant, mild, and nutty taste, Sacha Inchi can be enjoyed daily drizzled over salads, in sauces, soups, sandwiches, pasta, juices, and any other cold or hot dish. You can even use Sacha Inchi Oil to cook…

Continue Reading

Featured Recipes

Protein Beet Bites Recipe

April 27, 2017
beet

These protein energy beet bites are packed with nutrition. Not only do the Salus Red Beet Crystals (US/CA) create a gorgeous purple color, but they also are a great source of antioxidants and are packed with vitamin c and iron! Paired with nuts, oats, and protein, they are the perfect on-the-go snack. Print Protein Beet Bites Recipe Ingredients 1/2 cups oats 1/2 cups walnuts 1/2 cup unsweetened shredded coconut 2 tbsp. vanilla protein 2 tsp. collagen peptides 2 tbsp. chia seeds…

Continue Reading

Featured Recipes

Manuka Smoothie Soother Recipe

April 4, 2017
manuka

This Manuka Smoothie Soother recipe is key to your gut health and offers great immune support. Probiotics in this recipe can help you to break down your food easily and forget any discomfort, plus the combination of Manuka Honey (US/CA) and Adult Probiotic Blend (US/CA) offers double the immune support. Print Manuka Smoothie Soother Recipe Yield: Serves 2 Ingredients 2 cups milk kefir 1 frozen banana 8 oz. fresh or frozen strawberries/blueberries or 1 large mango 1 tsp. vanilla extract or powder 1 tbsp. Manuka Honey 1…

Continue Reading

Featured Recipes

Green SOS Smoothie

March 15, 2017
Green SOS Smoothie

It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because it’s so easy to travel with in case you don’t have all the fresh ingredients you need for your healthy morning routine. I designed this naturally sweetened Green SOS Smoothie recipe to restore the body’s nutrients to optimal levels. The nourishing ingredients provide the vitamins and minerals your body needs to rebuild your…

Continue Reading

Featured Recipes

Manuka Honey Parfaits – Recipe

March 10, 2017
Manuka

Manuka Honey parfaits! So delicious and healthy, that they can be served either as a dessert or as a breakfast. Just as well it’s so simple and quick to make. Guaranteed high quality manuka honey sustainably sourced from beehives in remote and pristine areas of New Zealand. MGO™ 30+ Manuka Honey (US/CA) has a naturally occurring minimum of 30 mg/kg methylgyoxal content which is responsible for the remarkable properties in manuka honey. Print Manuka Honey Parfaits – Recipe Serves 2 Ingredients…

Continue Reading

Featured Recipes

Red Beet Velvet Cupcake Recipe

February 12, 2017
Red Beet

There are few desserts as popular for Valentine’s Day as red velvet cake, a perfect match with its palette of burgundy and creamy white. For the cake to be made in a way authentic to the original from New York’s culinary darling the Waldorf Astoria Hotel, a red velvet cake “must” include: 1. A hint of cocoa No problem here – natural cocoa powder contains anthocyanins, the same antioxidant found in pomegranates and cranberries. Note: traditionally the cocoa was the…

Continue Reading

Featured Recipes

Raw Manuka Balls Recipe

February 3, 2017
Manuka

MGO™ Manuka Honey (US/CA) is sourced from remote regions where there are no signs of civilization. In these pristine settings, the bush grows wild. The bush flowers for only four weeks each year and during this time, the beehives need to be at full strength and located close to large areas of manuka bush for gathering nectar. Manuka Health has invested in its own beekeeping operation to secure access to high quality honey. Then, all incoming honey is tested and graded according to a…

Continue Reading