Browsing Category

Recipes

Featured Recipes

Manuka Smoothie Soother Recipe

April 4, 2017
manuka

This Manuka Smoothie Soother recipe is key to your gut health and offers great immune support. Probiotics in this recipe can help you to break down your food easily and forget any discomfort, plus the combination of Manuka Honey (US/CA) and Adult Probiotic Blend (US/CA) offers double the immune support. Print Manuka Smoothie Soother Recipe Yield: Serves 2 Ingredients 2 cups milk kefir 1 frozen banana 8 oz. fresh or frozen strawberries/blueberries or 1 large mango 1 tsp. vanilla extract or powder 1 tbsp. Manuka Honey 1…

Continue Reading

Featured Recipes

Green SOS Smoothie

March 15, 2017
Green SOS Smoothie

It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because it’s so easy to travel with in case you don’t have all the fresh ingredients you need for your healthy morning routine. I designed this naturally sweetened Green SOS Smoothie recipe to restore the body’s nutrients to optimal levels. The nourishing ingredients provide the vitamins and minerals your body needs to rebuild your…

Continue Reading

Featured Recipes

Manuka Honey Parfaits – Recipe

March 10, 2017
Manuka

Manuka Honey parfaits! So delicious and healthy, that they can be served either as a dessert or as a breakfast. Just as well it’s so simple and quick to make. Guaranteed high quality manuka honey sustainably sourced from beehives in remote and pristine areas of New Zealand. MGO™ 30+ Manuka Honey (US/CA) has a naturally occurring minimum of 30 mg/kg methylgyoxal content which is responsible for the remarkable properties in manuka honey. Print Manuka Honey Parfaits – Recipe Serves 2 Ingredients…

Continue Reading

Featured Recipes

Red Beet Velvet Cupcake Recipe

February 12, 2017
Red Beet

There are few desserts as popular for Valentine’s Day as red velvet cake, a perfect match with its palette of burgundy and creamy white. For the cake to be made in a way authentic to the original from New York’s culinary darling the Waldorf Astoria Hotel, a red velvet cake “must” include: 1. A hint of cocoa No problem here – natural cocoa powder contains anthocyanins, the same antioxidant found in pomegranates and cranberries. Note: traditionally the cocoa was the…

Continue Reading

Featured Recipes

Raw Manuka Balls Recipe

February 3, 2017
Manuka

MGO™ Manuka Honey (US/CA) is sourced from remote regions where there are no signs of civilization. In these pristine settings, the bush grows wild. The bush flowers for only four weeks each year and during this time, the beehives need to be at full strength and located close to large areas of manuka bush for gathering nectar. Manuka Health has invested in its own beekeeping operation to secure access to high quality honey. Then, all incoming honey is tested and graded according to a…

Continue Reading

Recipes

Artichoke “Hummus” Recipe

January 28, 2017
Hummus

Replacing traditional hummus made with chickpeas and tahini with a rich dip made with artichokes turns up the detoxifying, slimming, and liver-supportive properties and turns down the starches and harmful lectins. Great for cleansing in any season! Print Artichoke “Hummus” Ingredients 2 cups chopped artichoke hearts 14 oz. cooked white beans ¼ cup Flora Pumpkin Seed Oil (US/CA) 2 cloves garlic, minced/pressed juice and zest from 2 lemons salt and cayenne or pepper to taste Instructions Place the white beans,…

Continue Reading

Featured Recipes

Clean Green Super Sauce

January 26, 2017
Green

Adding more healthy fats into your diet triggers the release of new fresh bile from the liver. This helps your body to flush old, stagnant bile and any fat-soluble toxins trapped with it! Cilantro and parsley are traditionally used to help remove heavy metals. Together this is one amazing sauce! Do not omit the salt – in winter it is important to combine greens with salt to keep the right electrolyte balance in the body. Print Clean Green Super Sauce…

Continue Reading

Education Recipes

Detox Phase 1 & 2 and Cauliflower-Parsnip Soup Recipe

January 17, 2017
soup

There are two major detoxification pathways inside the liver cells, which are called the Phase 1 and Phase 2 detoxification pathways. If Phase 2 cannot keep up with Phase 1, illness can ensue, because the products of Phase 1, although a step towards removal, can be toxic. Phase 1 To put it simply, this pathway converts a toxic chemical by various chemical reactions, and during this process free radicals are produced which, if excessive, can damage the liver cells. Some substances make…

Continue Reading

Featured Recipes

Manuka Honey Winter Salad Recipe

January 12, 2017
Manuka Honey Winter Salad

If you are thinking about getting your five-a-day in one go, then this Manuka Honey Winter Salad is for you. The secret of this recipe is hidden in the sauce, so don’t miss the best part! Print Manuka Honey Winter Salad Recipe Serves 2 Ingredients ¼ red cabbage ¼ white cabbage 4 leaves of kale or cavolo nero 2 large carrots 2 spring onions 2 garlic cloves, sliced 1 tbsp. white wine vinegar 3-4 tbsp. Flora Organic Olive Oil (US)…

Continue Reading

Featured Recipes

Tomato & Basil Bruschetta with Udo’s Oil

December 19, 2016
Bruschetta

Every resident chef (yeah, you!) needs go-to recipes that are delicious, simple, and—most importantly—made with real, fresh ingredients, and zero questionable ones. Using Udo’s Oil 3•6•9 Blend (US/CA), nourish the ones you love with this delicious Tomato & Basil Bruschetta, perfect for holiday entertaining! Udo’s Oil is plant-based (fish-free), sustainable, organic, and non-GMO…clean eating at its best! Print Tomato & Basil Bruschetta with Udo’s Oil Ingredients 4 medium fresh tomatoes or 8 Roma plum tomatoes, chopped into ½-inch cubes 1-2…

Continue Reading