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Lifestyle

Health Lifestyle

Plant-Based Energy with Floradix

May 22, 2018
plant-based

Get a natural, plant-based energy boost with Salus’ Floradix (US/CA) and Floravital (US) / Floravit (CA) liquid iron supplement and say goodbye to the sluggish you. You’ve got things to do and places to be! For most of us, life in 2018 means constantly being on the go. Whether it’s burning the midnight oil to get a leg up, hitting your fitness goals (#fitspo), or running after a rambunctious little one, you’re always striving to do your best. But as…

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Fitness Lifestyle

How I (Quickly) Became a Run Commuter

May 10, 2018
commute

Chances are, like most of society in the 21st century, you’re simply too busy. Finding time for the things that need to get done is hard to do, let alone your own personal time. If you’re a runner like me, making time to squeeze in the miles can be challenging. But we all know that it makes us happier and healthier. Plus, it’s an essential part of working towards time and distance goals. I recently started a Ph.D. program in…

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Family Health Lifestyle

Pre-Pregnancy Planning

May 6, 2018
pre

Are you thinking about starting or expanding your family? Congratulations! That big decision deserves some celebration! The weeks or months between now and when you have a positive pregnancy test are very important for you and the father-to-be. There are important things for both of you to do to make sure your bodies are as healthy as possible before pregnancy. Why the men too? At conception, 50 percent of the DNA is from the father, so his health really matters!…

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Health Lifestyle

5 Natural Solutions for Your Varicose Veins

April 5, 2018
veins

Do your legs feel heavy after a day on your feet… or maybe after just an hour or two? If the throbbing and cramping in your legs wasn’t enough, do they also have to be annoyingly itchy? When the warm weather strikes, you might be hesitant to pull on your favorite pair of shorts or skirt and instead opt to cover those large swollen veins. What are Varicose Veins? If you’re dealing with varicose veins, that means your veins have…

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Lifestyle

Show off Your Stems with Circuvein & Florasil

April 3, 2018
show

The heaviness, swelling, and knotted appearance of varicose veins can be a source of physical and emotional discomfort for those who are afflicted. Thankfully, there is hope for relief, naturally. Flora’s CircuVein (US/CA) contains naturally occurring ingredients that are clinically proven to effectively reduce swelling.* This, in turn, reduces the visible signs of varicose veins.* CircuVein is proven to help with circulatory and blood vessel conditions.* It’s made with bioflavonoids diosmin and hesperidin sourced from Spanish oranges so you can…

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Lifestyle Recipes

Beet Risotto with Salus Red Beet Crystals

March 11, 2018
risotto

Risotto is one of those dishes people think is much harder to execute than it actually is. Make this tasty beet risotto even easier by using Flora’s organic beet crystals (US/CA) in place of messy beet pulp and give your risotto a beautiful color with a delicious beet taste to match. Top with poppy seeds and goat cheese and you’ll have a dish that seems deceptively difficult—ready to impress even the fussiest foodie at your dinner party. Print Beet Risotto…

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Education Lifestyle

Four Easy Steps to Make Peace with Yeast

March 1, 2018
Super 8

If there’s one word that strikes fear the most in my clients it’s the “dreaded C-word”: candida. It’s probably because it’s so common; most of us have a friend or colleague who has been put on a six-month incredibly restrictive candida cleanse. You know the type: you’re constantly in the kitchen preparing food and you feel like you’ll never eat anything truly enjoyable ever again. It’s a very hard six-month sentence. I’ve also dealt with a very stubborn candida problem…

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Health Lifestyle

Fats That Heal – Premium Omega Oils

February 20, 2018
fats

Not all fats are created equal. The word “fat” often gets a bad rap. But the reality is some fats actually make your body flourish and boost your brain power. Say hello to our premium omega oils, ranging from an Omega 3+6+9 Blend (US/CA) to our DHA (US/CA) and high lignan boosted (US) formulas designed to deliver the good fats your body needs to properly function, improve cognitive abilities, and support your overall health.* If you’re looking for a healthy…

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Holidays Lifestyle Recipes

Vegan Pink Pancakes with Salus Red Beet Crystals

February 11, 2018
pink

There’s nothing like brightening up your weekend morning with a food that’s as Instagram-worthy as it is tasty. Even better when it’s healthy! These pink pancakes, colored with antioxidant and vitamin-packed Salus Red Beet Crystals (US/CA), are just what your Saturday morning was looking for. Plus, they’re a fan favorite for the little ones! Want to bring it up a notch? Mix 1 scoop Red Beet Crystals into ¾ cup maple syrup for a dark magenta syrup to top off…

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Health Lifestyle Recipes

Grasshopper French Toast with Fermented Greens

February 8, 2018
greens

If you’re looking for some weekend indulgence that’s still got something healthy about it for you and your family, look no further than our French toast infused with fermented greens and chocolate! With two scoops of Flora Green Blend (US) / Beyond Greens (CA) and a dose of unsweetened cocoa powder, these green slices of grasshopper goodness are sure to be a hit around the breakfast table. Print Grasshopper French Toast Yield: 4 Ingredients 1 cup milk 4 eggs 2/3…

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