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Holidays

Health Holidays Lifestyle

Three Simple Tips for Avoiding Holiday Indigestion

December 7, 2017
indigestion

Bloating, cramping, and gas: these are very common—and frustrating!—symptoms of indigestion. Most, if not all of us, will feel these symptoms at one time or another… and it’s most common after we’ve enjoyed an over-sized plate of something delicious at a holiday party. Isn’t “bloated and gassy” the last thing you want to be during a nice holiday get-together? It’s not exactly the best accessory for your favorite party outfit. Holiday season indigestion comes from three factors: too much food,…

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Health Holidays Lifestyle

Five Ways to Enjoy the Holidays without All the Stress

December 3, 2017
stress

‘Tis the season to be jolly! …and totally stressed out and exhausted. For many, many years, I thought that stress was just a part of the holidays. So many parties, gatherings, and commitments—along with all of the shopping. It was downright exhausting. I would look back to the holidays of my childhood when all I had to do was enjoy the magic of the season. I loved the holidays and looked forward to it all year. Of course, that couldn’t…

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Health Holidays

Happy Thanksgiving from Flora!

November 21, 2017
bitters

Combat the holiday heaviness with our line of bitters and enzymes! We love to celebrate the holidays as much as the next person. The only difference is we know how to keep our bellies in check when it’s the season of indulgence. Say hello to our collection of bitters and enzymes, our fail-safe when it comes to keeping our digestion on track through the Thanksgiving feast. Whether you’ve had too much turkey or your aunt’s cranberry sauce that isn’t agreeing…

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