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Bid Bladder Problems Goodbye with Cran-Essence!

February 13, 2018
urinary

Whether it’s a UTI or bladder issue, few things are more aggravating than having to deal with bladder and urinary tract problems. That’s why Flora offers Cran-Essence (US/CA), an all-natural formula to help you get the support you need for a healthier bladder and improved urinary function.* Made from a full spectrum-blend of nine herbs—including juniper berries, uva ursi, yarrow, and calendula—in a base of cranberry concentrate, Cran-Essence promotes and maintains normal urinary tract health* so you can bid bladder…

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Health Lifestyle Recipes

Grasshopper French Toast with Fermented Greens

February 8, 2018
greens

If you’re looking for some weekend indulgence that’s still got something healthy about it for you and your family, look no further than our French toast infused with fermented greens and chocolate! With two scoops of Flora Green Blend (US) / Beyond Greens (CA) and a dose of unsweetened cocoa powder, these green slices of grasshopper goodness are sure to be a hit around the breakfast table. Print Grasshopper French Toast Yield: 4 Ingredients 1 cup milk 4 eggs 2/3…

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Education Health Lifestyle

How to Get the Sleep You’ve Been Dreaming Of

February 6, 2018
sleep

There are few things as life-changing as sleep. Get enough sleep, and you wake up rested, feeling like you can take on the world. Not enough, and making it to your lunch break seems like an inhuman feat. For 45 percent of Americans, insufficient or poor sleep is a sobering reality that affects daily life and well-being. But that doesn’t just mean the difference between being grumpy/lethargic and being happy/energized. It also means your body’s overall ability to function is…

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Health Lifestyle Recipes

Elderberry Wellness Latte

February 4, 2018
elderberry

Tired of trying to combat colds with wellness shots that taste almost as bad as having a cold feels? Us, too. This Elderberry Wellness Latte is just what the doctor (and our taste buds) ordered when it comes to staying a step ahead of that pesky cold going around the office or school. With a light blueish color and tart-but-sweet taste, this wellness latte will make your taste buds, immune system, and Instagram feed all happy. Print Elderberry Wellness Latte…

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Health Lifestyle Seasonal

Four Ways to Stay Healthy This Flu Season

February 1, 2018
flu

Flu season is here and it’s back with a vengeance. The news and media are warning that this flu season is intense, and 36 states are dealing with widespread flu activity. A high fever, chills, a sore throat, and a long-lasting nasty cough are the symptoms to expect this year. Yikes. It’s not surprising that many of us are searching for some quick cold and flu remedies. We need some immune helpers that we can use at our first sneeze…

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Health Lifestyle Recipes

Beetroot Steamer with Salus Red Beet Crystals

January 28, 2018
beetroot

I get a lot of questions about my favorite superfoods and smoothie add-ins, so I thought I’d start sharing about some of them! I’ve been a fan of Flora’s products for years now, from supplements to superfoods and oils. I got to try a few of their products, like their Green Blend (US) / Beyond Greens (CA) powder—great for morning smoothies—and their Udo’s Oil Blend (US/CA), full of omega-3 and -6 fatty acids. The one I’ve fallen in love with…

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Health Lifestyle Recipes

Immune Superfood Bowl with Elderberry Crystals

January 25, 2018

In the cold weather, we have to strengthen our immune systems to prevent ourselves from getting the yucky seasonal cold or flu! We use Flora Elderberry Crystals and Acerola Powder to help our immune system fight back! Acerola Powder is an excellent source of vitamin C. One serving provides your body with 14 times more vitamin C than an orange! Elderberry Crystals provide relief from cold and flu symptoms; we also like to use it to kill our cold and…

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Education Health Lifestyle

Keep Your Heart Healthy with Cardio-Essence

January 23, 2018
heart

With over 630,000 cases a year, heart disease is the leading cause of death for men and women in America. Keep your heart healthy and strong by giving it a helping hand with a dose of Cardio-Essence, our hawthorn-heavy heart helper based on traditional medicine. When one in four deaths in America is related to heart disease… Focusing on cardiovascular health is essential as you age. Cardio-Essence (US/CA) is comprised of the mighty, healing hawthorn berry and leaf. It’s a…

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Health Recipes

Raw Rainbow Veggie Salad

January 21, 2018
salad

This has to be the prettiest salad I have ever made! What’s better is how easy it comes together. Print Raw Rainbow Veggie Salad Ingredients 1 bunch broccolini. chop their heads off 1/2 bunch kale, roughly chopped 1/3 cup avocado oil 1 clove garlic, minced 1 inch piece fresh ginger, minced 2 tablespoons Flora sacha inchi oil (US/CA) 1/2 lemon, juiced 1 tbsp coconut aminos 1 tbsp honey 1 tspn pink Himalayan salt Dash of crushed red pepper flakes 1…

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Fitness Health Lifestyle

Setting Yourself Up for Success in 2018

January 18, 2018
success

Do you make a list of New Year’s Resolutions every year? It’s a list we all make with the best intentions. We really want to make these changes, but for most of us, those changes won’t last much longer than a few weeks. What keeps us from success? A few years ago I was an avid climber… Well, I was a climbing gym climber. I faithfully went to the climbing gym two or three times a week and loved it.…

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