Monthly Archives

October 2016

Education Family Lifestyle

Tricks to save you from the treats!

October 30, 2016
treats

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to…

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Education Featured Lifestyle Recipes

Pumpkin Seed Oil and Men’s Health

October 24, 2016
pumpkin

Fall is back! Leaves, pumpkins, food, and family are all associated with autumn, and increasingly, so is men’s health. Starting in September with Prostate Cancer Awareness month and peaking in Movember, fall is as much about men’s reproductive health as it is about all things pumpkin-spiced. Pumpkin, interestingly, is also about more than Halloween jack-o-lanterns and Thanksgiving pie. It is, coincidentally, a very good tool for men’s health! In addition, pumpkin seed oil has many health benefits including helping the joints…

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Education

Flax Seed Fun Facts!

October 17, 2016
Flax Seed

Written by: Kelly Hoang, Product Information Specialist and has been with Flora for 8 years. Passionate about natural health and healthy eating. Enjoys learning and talking about the amazing health promoting products Flora offers. Helping people with their health issues and sharing their stories has allowed her to build so much confidence and knowledge. Flax seed fun facts! So what do these tiny seeds contain that makes them so nutritious? Should you be consuming whole or ground flax seeds (US/CA) or…

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Fitness Lifestyle

Athlete Spotlight – Sage Canaday

October 13, 2016
Sage Canaday

“Ever since I have started using Flora Udo’s Oil (US/CA) I have felt more sustained energy levels throughout the course of the day. Whether I’m running up a 14,000 foot mountain or going out for a long trail run, I’ve found that my energy levels remain more constant and that I’m able to perform at a higher level for hours on end.” – Sage Canaday Name: Sage Canaday Nickname: Cobber Birthday: 11/14/1985 Age I am: 30 Age I feel: 20 My occupation: Pro Mountain-Ultra-Trail Runner & Coach What I…

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Education Featured Lifestyle

Boost Your Immunity This Fall

October 10, 2016
immunity

The change in season sends us back to work and school, but just as quickly, the arrival of seasonal issues can send us back home again. Millions of Americans get taken down by poor immune systems each year, with the average adult suffering from 2-3 colds annually. Those numbers are even higher for children. Our immune systems are built to protect the body from infections and diseases, but sometimes they need a bit of a helping hand. Thankfully, there are things you…

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Featured Recipes

Fall Tomato Vegetable Soup Recipe

October 3, 2016
Tomato Vegetable Soup

What could be better than a warm bowl of homemade soup on a chilly fall day? A warm bowl of homemade soup drizzled with Udo’s Oil (US/CA), like this Tomato Vegetable Soup! By mixing Udo’s Oil into your warm-hug-of-a-meal, not only are you upping your nutritional game with a boost of good fats that are essential for health, you are also improving the absorption of the good fats, the absorption of the fat-soluble nutrients in the soup, enhancing the flavors…

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